\nKh\u1ea9u ph\u1ea7n<\/span><\/td>\n | Th\u1eddi gian chu\u1ea9n b\u1ecb<\/span><\/td>\n | Th\u1eddi gian n\u1ea5u<\/span><\/td>\n | T\u1ed5ng th\u1eddi gian<\/span><\/td>\n<\/tr>\n\n1-2 ng\u01b0\u1eddi<\/span><\/td>\n | 2 ph\u00fat<\/span><\/td>\n | 3 ph\u00fat<\/span><\/td>\n | 5 ph\u00fat<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/span>Chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u<\/b><\/span><\/h3>\n\n- T\u1ecfi: 1 c\u1ee7<\/span><\/li>\n
- H\u00e0nh kh\u00f4: 1 c\u1ee7<\/span><\/li>\n
- M\u1eadt ong: 3 th\u00eca<\/span><\/li>\n
- Saffron (t\u00f9y \u00fd): 3-5 s\u1ee3i<\/span><\/li>\n
- \u0110\u01b0\u1eddng: 1 th\u00eca<\/span><\/li>\n
- Gi\u1ea5m t\u00e1o: 1 th\u00eca<\/span><\/li>\n
- N\u01b0\u1edbc m\u1eafm: 1 th\u00eca<\/span><\/li>\n
- T\u01b0\u01a1ng \u1edbt: 1 th\u00eca<\/span><\/li>\n
- D\u1ea7u h\u00e0o: 1 th\u00eca<\/span><\/li>\n
- Ti\u00eau xay: \u00bd th\u00eca<\/span><\/li>\n
- Mu\u1ed1i: 1 th\u00eca<\/span><\/li>\n<\/ul>\n
<\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n <\/span>C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn<\/b><\/span><\/h3>\nB\u01b0\u1edbc 1: S\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u<\/b><\/p>\n\n- T\u1ecfi, h\u00e0nh b\u00f3c v\u1ecf l\u1ee5a, b\u0103m nhuy\u1ec5n.<\/span><\/li>\n
- Cho 2-3 th\u00eca m\u1eadt v\u00e0 3-5 s\u1ee3i saffron v\u00e0o m\u1ed9t chi\u1ebfc b\u00e1t r\u1ed3i khu\u1ea5y \u0111\u1ec1u.<\/span><\/li>\n<\/ul>\n
B\u01b0\u1edbc 2: Tr\u1ed9n s\u1ed1t \u01b0\u1edbp g\u00e0 n\u01b0\u1edbng<\/b><\/p>\n\n- Chu\u1ea9n b\u1ecb 1 chi\u1ebfc b\u00e1t, cho v\u00e0o t\u1ecfi, h\u00e0nh t\u00edm b\u0103m nh\u1ecf, 1 th\u00eca \u0111\u01b0\u1eddng, 1 th\u00eca gi\u1ea5m t\u00e1o, 1 th\u00eca n\u01b0\u1edbc m\u1eafm, 1 th\u00eca t\u01b0\u01a1ng \u1edbt, 1 th\u00eca d\u1ea7u h\u00e0o, \u00bd th\u00eca ti\u00eau xay, 1 th\u00eca mu\u1ed1i, sau \u0111\u00f3 tr\u1ed9n \u0111\u1ec1u c\u00e1c nguy\u00ean li\u1ec7u l\u00e0 \u0111\u01b0\u1ee3c.<\/span><\/li>\n
- Ch\u1ec9 c\u1ea7n d\u00f9ng ch\u1ed5i ph\u1ebft \u0111\u1ec1u h\u1ed7n h\u1ee3p n\u01b0\u1edbc s\u1ed1t l\u00ean g\u00e0 r\u1ed3i \u0111em \u0111i n\u01b0\u1edbng l\u00e0 ho\u00e0n t\u1ea5t.<\/span><\/li>\n<\/ul>\n
<\/span>Th\u00e0nh ph\u1ea9m<\/b><\/span><\/h3>\nS\u1ed1t \u01b0\u1edbp g\u00e0 n\u01b0\u1edbng n\u00e0y c\u00f3 v\u1ecb ng\u00f2n ng\u1ecdt c\u1ee7a m\u1eadt ong v\u00e0 th\u01a1m m\u00f9i saffron. Th\u1ecbt g\u00e0 sau khi \u01b0\u1edbp c\u00f3 l\u1edbp da m\u1ec1m, \u0111\u1eadm v\u1ecb, th\u01a1m ngon tuy\u1ec7t chi\u00eau.\u00a0<\/span><\/p>\n<\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n <\/span>3. C\u00f4ng th\u1ee9c s\u1ed1t \u01b0\u1edbp g\u00e0 n\u01b0\u1edbng ki\u1ec3u M\u1ef9<\/b><\/span><\/h2>\nLo\u1ea1i n\u01b0\u1edbc s\u1ed1t n\u00e0y c\u00f3 th\u1ec3 d\u00f9ng \u0111\u1ec3 \u01b0\u1edbp nhi\u1ec1u lo\u1ea1i th\u1ecbt kh\u00e1c nhau nh\u01b0 th\u1ecbt b\u00f2, th\u1ecbt l\u1ee3n, th\u1ecbt v\u1ecbt. Ch\u1ec9 c\u1ea7n th\u00eam m\u1ed9t ch\u00fat bi\u1ebfn t\u1ea5u, b\u1ea1n c\u00f3 th\u1ec3 pha n\u01b0\u1edbc s\u1ed1t ngon \u0111\u1eadm v\u1ecb.\u00a0<\/span><\/p>\n\n\n\nKh\u1ea9u ph\u1ea7n<\/span><\/td>\n | Th\u1eddi gian chu\u1ea9n b\u1ecb<\/span><\/td>\n | Th\u1eddi gian n\u1ea5u<\/span><\/td>\n | T\u1ed5ng th\u1eddi gian<\/span><\/td>\n<\/tr>\n\n1-2 ng\u01b0\u1eddi<\/span><\/td>\n | 2 ph\u00fat<\/span><\/td>\n | 3 ph\u00fat<\/span><\/td>\n | 5 ph\u00fat<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/span>Chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u<\/b><\/span><\/h3>\n\n- T\u01b0\u01a1ng c\u00e0: 240g<\/span><\/li>\n
- \u0110\u01b0\u1eddng th\u1ed1t n\u1ed1t (c\u00f3 th\u1ec3 thay b\u1eb1ng \u0111\u01b0\u1eddng n\u00e2u): 120g<\/span><\/li>\n
- Gi\u1ea5m t\u00e1o: 70g<\/span><\/li>\n
- M\u00f9 t\u1ea1t v\u00e0ng: 10g<\/span><\/li>\n
- S\u1ed1t Sriracha \u0111\u1ecf: 20g<\/span><\/li>\n
- N\u01b0\u1edbc t\u01b0\u01a1ng \u0111\u1eb7c: 30g<\/span><\/li>\n
- R\u01b0\u1ee3u g\u1ea1o: 10g<\/span><\/li>\n
- T\u1ecfi b\u0103m nh\u1ecf: 20g<\/span><\/li>\n
- H\u00e0nh t\u00e2y: 40g<\/span><\/li>\n
- \u1edat b\u1ed9t: 3g<\/span><\/li>\n
- Ti\u00eau xay: 5g<\/span><\/li>\n
- D\u1ea7u tinh luy\u1ec7n: 30g<\/span><\/li>\n
- M\u1eadt ong: 15g<\/span><\/li>\n
- L\u00e1 kh\u00f4 Oregano: 5g<\/span><\/li>\n
- H\u1ea1t n\u00eam: 45g<\/span><\/li>\n<\/ul>\n
<\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n <\/span>C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn<\/b><\/span><\/h3>\n\n- B\u01b0\u1edbc 1: B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp, cho d\u1ea7u \u0103n v\u00e0 t\u1ecfi b\u0103m, h\u00e0nh t\u00e2y v\u00e0o phi th\u01a1m. Sau \u0111\u00f3 cho r\u01b0\u1ee3u g\u1ea1o v\u00e0o \u0111\u1ec3 t\u1ea1o m\u00f9i th\u01a1m cho n\u01b0\u1edbc s\u1ed1t.\u00a0<\/span><\/li>\n
- B\u01b0\u1edbc 2: L\u1ea7n l\u01b0\u1ee3t cho v\u00e0o c\u00e1c gia v\u1ecb g\u1ed3m t\u01b0\u01a1ng c\u00e0, gi\u1ea5m t\u00e1o, m\u00f9 t\u1ea1t v\u00e0ng v\u00e0 \u0111\u01b0\u1eddng th\u1ed1t n\u1ed1t, s\u1ed1t Sriracha \u0111\u1ecf, n\u01b0\u1edbc t\u01b0\u01a1ng, \u1edbt b\u1ed9t, ti\u00eau xay, m\u1eadt ong, l\u00e1 kh\u00f4 Oregano v\u00e0o c\u00f9ng. Khu\u1ea5y \u0111\u1ec1u h\u1ed7n h\u1ee3p, n\u1ea5u \u0111\u1ebfn khi s\u1ed1t \u0111\u1eb7c s\u1ec7t th\u00ec t\u1eaft b\u1ebfp.<\/span><\/li>\n<\/ul>\n
<\/span>Th\u00e0nh ph\u1ea9m<\/b><\/span><\/h3>\nS\u1ed1t \u01b0\u1edbp g\u00e0 n\u01b0\u1edbng n\u00e0y c\u00f3 m\u00e0u \u0111\u1ecf n\u1ea5u \u0111\u1eb7c tr\u01b0ng v\u00e0 th\u01a1m m\u00f9i c\u00e1c gia v\u1ecb. Lo\u1ea1i n\u01b0\u1edbc s\u1ed1t n\u00e0y c\u00f3 th\u1ec3 d\u00f9ng \u0111\u01b0\u1ee3c nhi\u1ec1u l\u1ea7n n\u00ean b\u1ea1n c\u00f3 th\u1ec3 cho v\u00e0o l\u1ecd th\u1ee7y tinh r\u1ed3i b\u1ea3o qu\u1ea3n b\u00ean trong ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh.\u00a0<\/span><\/p>\n<\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n <\/span>4. C\u00f4ng th\u1ee9c s\u1ed1t \u01b0\u1edbp g\u00e0 n\u01b0\u1edbng mu\u1ed1i \u1edbt<\/b><\/span><\/h2>\nC\u00f4ng th\u1ee9c s\u1ed1t \u01b0\u1edbp g\u00e0 n\u01b0\u1edbng n\u00e0y s\u1ebd gi\u00fap da g\u00e0 c\u00f3 v\u1ecb cay cay, gi\u00f2n gi\u00f2n c\u1ef1c b\u1eaft mi\u1ec7ng. C\u00f9ng chu\u1ea9n b\u1ecb ngay c\u00e1c nguy\u00ean li\u1ec7u v\u00e0 pha ch\u1ebf n\u01b0\u1edbc s\u1ed1t ngay nh\u00e9.<\/span><\/p>\n\n\n\nKh\u1ea9u ph\u1ea7n<\/span><\/td>\n | Th\u1eddi gian chu\u1ea9n b\u1ecb<\/span><\/td>\n | Th\u1eddi gian n\u1ea5u<\/span><\/td>\n | T\u1ed5ng th\u1eddi gian<\/span><\/td>\n<\/tr>\n\n1-2 ng\u01b0\u1eddi<\/span><\/td>\n | 2 ph\u00fat<\/span><\/td>\n | 3 ph\u00fat<\/span><\/td>\n | 5 ph\u00fat<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/span>Chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u<\/b><\/span><\/h3>\n\n- Ngh\u1ec7 t\u01b0\u01a1i: 1 nh\u00e1nh<\/span><\/li>\n
- \u1edat hi\u1ec3m: 4 tr\u00e1i<\/span><\/li>\n
- N\u01b0\u1edbc m\u1eafm: 2 th\u00eca<\/span><\/li>\n
- D\u1ea7u \u0103n: 2 th\u00eca<\/span><\/li>\n
- Ti\u00eau xay: \u00bd th\u00eca<\/span><\/li>\n
- \u0110\u01b0\u1eddng: 1 th\u00eca<\/span><\/li>\n
- B\u1ed9t ng\u1ecdt: 1 th\u00eca<\/span><\/li>\n<\/ul>\n
<\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m<\/p>\n <\/span>C\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn<\/b><\/span><\/h3>\n | | | | | |