\n3-4 ng\u01b0\u1eddi<\/td>\n | 5 ph\u00fat<\/td>\n | 15 ph\u00fat<\/td>\n | 20 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/span>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/b><\/span><\/h3>\n\n- 100 gram \u1edbt xi\u00eam xanh\u00a0<\/span><\/li>\n
- 100 gram rau c\u1ea3i xanh\u00a0<\/span><\/li>\n
- 200 ml n\u01b0\u1edbc c\u1ed1t t\u1eafc\u00a0<\/span><\/li>\n
- 200 gram s\u1eefa \u0111\u1eb7c\u00a0<\/span><\/li>\n
- 200 gram \u0111\u01b0\u1eddng<\/span><\/li>\n
- 60 gram mu\u1ed1i\u00a0<\/span><\/li>\n
- 25 gram b\u1ed9t ng\u1ecdt\u00a0<\/span><\/li>\n
- 4 l\u00e1 chanh<\/span><\/li>\n<\/ul>\n
<\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<\/span>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/b><\/span><\/h3>\nB\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/span><\/p>\n\n- \u1edat v\u00e0 l\u00e1 chanh r\u1eeda s\u1ea1ch, th\u00e1i nh\u1ecf.\u00a0<\/span><\/li>\n
- Rau c\u1ea3i xanh nh\u1eb7t b\u1ecf \u0111i ph\u1ea7n g\u1ed1c gi\u00e0, r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o, c\u1eaft kh\u00fac nh\u1ecf kho\u1ea3ng 1 ng\u00f3n tay.<\/span><\/li>\n<\/ul>\n
B\u01b0\u1edbc 2: L\u00e0m n\u01b0\u1edbc ch\u1ea5m h\u00e0u n\u01b0\u1edbng m\u1ee1 h\u00e0nh mu\u1ed1i \u1edbt xanh<\/span><\/p>\n\n- Cho v\u00e0o m\u00e1y xay t\u1ea5t c\u1ea3 nguy\u00ean li\u1ec7u: \u1edbt xi\u00eam xanh, rau c\u1ea3i xanh, l\u00e1 chanh. <\/span><\/li>\n
- Xay \u0111\u1ebfn khi \u0111\u01b0\u1ee3c h\u1ed7n h\u1ee3p nh\u1ecf m\u1ecbn th\u00ec d\u1eebng.<\/span><\/li>\n
- Cu\u1ed1i c\u00f9ng cho mu\u1ed1i, \u0111\u01b0\u1eddng, n\u01b0\u1edbc c\u1ed1t t\u1eafc, b\u1ed9t ng\u1ecdt, s\u1eefa \u0111\u1eb7c v\u00e0o xay c\u00f9ng h\u1ed7n h\u1ee3p tr\u00ean.\u00a0<\/span><\/li>\n
- Xay \u0111\u1ebfn khi ph\u1ea7n n\u01b0\u1edbc s\u1ed1t b\u1eaft \u0111\u1ea7u s\u00e1nh l\u1ea1i, c\u00e1c nguy\u00ean li\u1ec7u c\u00f9ng h\u00f2a quy\u1ec7n v\u00e0o nhau th\u00ec t\u1eaft m\u00e1y cho ra b\u00e1t.<\/span><\/li>\n<\/ul>\n
<\/span>Th\u00e0nh ph\u1ea9m<\/b><\/span><\/h3>\nN\u01b0\u1edbc ch\u1ea5m h\u00e0u n\u01b0\u1edbng m\u1ee1 h\u00e0nh mu\u1ed1i \u1edbt xanh c\u00f3 m\u00e0u s\u1eafc b\u1eaft m\u1eaft, v\u1ecb chua cay m\u1eb7n ng\u1ecdt c\u00f3 \u0111\u1ee7. Khi ch\u1ea5m c\u00f9ng h\u00e0u n\u01b0\u1edbng m\u1ee1 h\u00e0nh nh\u01b0 t\u1ea1o n\u00ean b\u1ea3n giao h\u01b0\u1edfng v\u1ec1 v\u1ecb gi\u00e1c, khi\u1ebfn b\u1ea1n \u0111\u00e3 \u0103n l\u00e0 nghi\u1ec1n.<\/span><\/p>\n<\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<\/span>3. C\u00e1ch l\u00e0m n\u01b0\u1edbc ch\u1ea5m h\u00e0u n\u01b0\u1edbng m\u1ee1 h\u00e0nh m\u1eafm g\u1eebng<\/b><\/span><\/h2>\n\n\n\nKh\u1ea9u ph\u1ea7n \u0103n<\/td>\n | Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n | Th\u1eddi gian n\u1ea5u<\/td>\n | T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n | \n4-5 ng\u01b0\u1eddi<\/td>\n | 10 ph\u00fat<\/td>\n | 5 ph\u00fat<\/td>\n | 15 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/span>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/b><\/span><\/h3>\n\n- N\u01b0\u1edbc m\u1eafm: 90ml<\/span><\/li>\n
- \u0110\u01b0\u1eddng: 130 gram<\/span><\/li>\n
- N\u01b0\u1edbc c\u1ed1t t\u1eafc: 45ml<\/span><\/li>\n
- \u1edat t\u01b0\u01a1i: 3 tr\u00e1i<\/span><\/li>\n
- T\u1ecfi: 2 t\u00e9p<\/span><\/li>\n
- G\u1eebng: 1 mi\u1ebfng<\/span><\/li>\n
- L\u00e1 chanh: 2 l\u00e1<\/span><\/li>\n
- S\u1ea3: 1 c\u00e2y<\/span><\/li>\n<\/ul>\n
<\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<\/span>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn\u00a0<\/b><\/span><\/h3>\nB\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/span><\/p>\n\n- G\u1eebng c\u1ea1o v\u1ecf, r\u1eeda s\u1ea1ch, gi\u00e3 nhuy\u1ec5n.<\/span><\/li>\n
- T\u1ecfi, \u1edbt, r\u1eeda s\u1ea1ch, b\u0103m nhuy\u1ec5n \u0111\u1ec3 ra b\u00e1t ri\u00eang.<\/span><\/li>\n
- L\u00e1 chanh r\u1eeda s\u1ea1ch, th\u00e1i nh\u1ecf th\u00e0nh nh\u1eefng s\u1ee3i m\u1ecfng.<\/span><\/li>\n
- S\u1ea3 lo\u1ea1i b\u1ecf ph\u1ea7n gi\u00e0 v\u00e0 h\u00e9o \u1edf b\u00ean ngo\u00e0i. Sau \u0111\u00f3 b\u1ecf ph\u1ea7n \u0111\u1ea7u, r\u1eeda s\u1ea1ch, c\u1eaft th\u00e0nh t\u1eebng khoanh m\u1ecfng.<\/span><\/li>\n<\/ul>\n
B\u01b0\u1edbc 2: Pha n\u01b0\u1edbc ch\u1ea5m h\u00e0u n\u01b0\u1edbng m\u1ee1 h\u00e0nh m\u1eafm g\u1eebng<\/span><\/p>\n\n- Cho v\u00e0o b\u00e1t c\u00e1c nguy\u00ean li\u1ec7u: \u0111\u01b0\u1eddng, n\u01b0\u1edbc c\u1ed1t t\u1eafc v\u00e0 n\u01b0\u1edbc m\u1eafm. Khu\u1ea5y \u0111\u1ec1u \u0111\u1ebfn khi \u0111\u01b0\u1eddng tan h\u1ebft.<\/span><\/li>\n
- Sau \u0111\u00f3 cho t\u1ecfi \u1edbt, g\u1eebng, s\u1ea3 v\u00e0o h\u1ed7n h\u1ee3p n\u01b0\u1edbc ch\u1ea5m v\u1eeba pha. Tr\u1ed9n \u0111\u1ec1u tay cho t\u1ea5t c\u1ea3 nguy\u00ean li\u1ec7u ho\u00e0 quy\u1ec7n v\u00e0o v\u1edbi nhau.\u00a0<\/span><\/li>\n
- Tr\u01b0\u1edbc khi \u0103n th\u00ec r\u1eafc l\u00e1 chanh th\u00e1i nh\u1ecf v\u00e0o.<\/span><\/li>\n<\/ul>\n
<\/span>Th\u00e0nh ph\u1ea9m<\/b><\/span><\/h3>\nN\u01b0\u1edbc ch\u1ea5m c\u00f3 m\u00e0u s\u1eafc \u0111\u1eb9p m\u1eaft, v\u1ecb chua cay v\u1eeba ph\u1ea3i, \u0111\u1eadm \u0111\u00e0 th\u01a1m ngon. L\u00e1 chanh gi\u00fap m\u00f3n \u0103n th\u01a1m v\u00e0 h\u1ea5p d\u1eabn h\u01a1n.<\/span><\/p>\n<\/p>\n <\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<\/span>4. C\u00e1ch l\u00e0m n\u01b0\u1edbc ch\u1ea5m h\u00e0u n\u01b0\u1edbng m\u1ee1 h\u00e0nh wasabi<\/b><\/span><\/h2>\nN\u01b0\u1edbc ch\u1ea5m h\u00e0u n\u01b0\u1edbng m\u1ee1 h\u00e0nh wasabi c\u00f3 m\u00e0u xanh \u0111\u1eb9p m\u1eaft. V\u1ecb chua ng\u1ecdt h\u1ea5p d\u1eabn v\u00e0 v\u1ecb cay n\u1ed3ng v\u00f4 c\u00f9ng \u0111\u1ed9c \u0111\u00e1o.<\/span><\/p>\n<\/span>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/b><\/span><\/h3>\n\n- Wasabi: 20gr<\/span><\/li>\n
- T\u1ecfi: 4 t\u00e9p<\/span><\/li>\n
- \u1edat xanh: 1 tr\u00e1i<\/span><\/li>\n
- Chanh: N\u1eeda qu\u1ea3<\/span><\/li>\n
- 2 th\u00eca n\u01b0\u1edbc m\u1eafm<\/span><\/li>\n
- 2 th\u00eca n\u01b0\u1edbc l\u1ecdc<\/span><\/li>\n
- 2 th\u00eca \u0111\u01b0\u1eddng<\/span><\/li>\n<\/ul>\n
\n\u1ea2nh: S\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<\/span>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/b><\/span><\/h3>\nB\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/span><\/p>\n\n- T\u1ecfi \u1edbt b\u0103m nhuy\u1ec5n.<\/span><\/li>\n
- Chanh v\u1eaft l\u1ea5y n\u01b0\u1edbc c\u1ed1t chanh, b\u1ecf h\u1ea1t.<\/span><\/li>\n<\/ul>\n
B\u01b0\u1edbc 2: L\u00e0m n\u01b0\u1edbc ch\u1ea5m h\u00e0u n\u01b0\u1edbng m\u1ee1 h\u00e0nh wasabi<\/span><\/p>\n\n- Cho v\u00e0o b\u00e1t c\u00e1c gia v\u1ecb g\u1ed3m n\u01b0\u1edbc m\u1eafm, \u0111\u01b0\u1eddng, n\u01b0\u1edbc l\u1ecdc, n\u01b0\u1edbc c\u1ed1t chanh v\u00e0 t\u1ecfi \u1edbt \u0111\u00e3 b\u0103m. <\/span><\/li>\n
- Tr\u1ed9n \u0111\u1ec1u \u0111\u1ec3 h\u1ed7n h\u1ee3p tan ho\u00e0n to\u00e0n, c\u00e1c gia v\u1ecb ho\u00e0 quy\u1ec7n v\u00e0o nhau.<\/span><\/li>\n<\/ul>\n
<\/span>Th\u00e0nh ph\u1ea9m<\/b><\/span><\/h3>\nCh\u1ec9 m\u1ea5t ch\u00fat th\u1eddi gian v\u00e0 nguy\u00ean li\u1ec7u d\u1ec5 t\u00ecm, b\u1ea1n \u0111\u00e3 ho\u00e0n th\u00e0nh n\u01b0\u1edbc ch\u1ea5m h\u00e0u n\u01b0\u1edbng m\u1ee1 h\u00e0nh wasabi th\u01a1m ngon kh\u00f3 c\u01b0\u1ee1ng. Khi \u0103n c\u00f9ng h\u00e0u n\u01b0\u1edbng m\u1ee1 h\u00e0nh \u0111\u1ea3m b\u1ea3o \u201c\u0103n l\u00e0 m\u00ea\u201d.<\/span><\/p>\n
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