{"id":52388,"date":"2022-04-24T08:36:43","date_gmt":"2022-04-24T01:36:43","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=52388"},"modified":"2022-05-04T08:42:39","modified_gmt":"2022-05-04T01:42:39","slug":"cach-nau-canh-rau-ngot","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/cach-nau-canh-rau-ngot\/","title":{"rendered":"H\u1ecdc 4 c\u00e1ch n\u1ea5u canh rau ng\u00f3t v\u1edbi th\u1ecbt, t\u00f4m c\u1ef1c d\u1ec5 l\u00e0m &#8211; Digifood"},"content":{"rendered":"<p><em>Canh rau ng\u00f3t l\u00e0 m\u1ed9t trong nh\u1eefng m\u00f3n canh thanh m\u00e1t t\u1ed1t cho s\u1ee9c kh\u1ecfe \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch. Tuy l\u00e0 m\u00f3n \u0103n \u0111\u01a1n gi\u1ea3n d\u1ec5 l\u00e0m nh\u01b0ng ch\u1ebf bi\u1ebfn rau ng\u00f3t c\u00f9ng nguy\u00ean li\u1ec7u n\u00e0o cho ph\u00f9 h\u1ee3p c\u0169ng c\u1ea7n c\u00f3 b\u00ed k\u00edp ri\u00eang. H\u00e3y c\u00f9ng <a href=\"https:\/\/digifood.vn\/\"><span style=\"color: #0000ff;\"><strong>Digifood<\/strong><\/span><\/a> v\u00e0o b\u1ebfp t\u00ecm hi\u1ec3u ngay 4 <strong>c\u00e1ch n\u1ea5u canh rau ng\u00f3t<\/strong> th\u01a1m ngon \u0111\u1eadm \u0111\u00e0 v\u00e0 t\u1ed1t cho s\u1ee9c kh\u1ecfe m\u00e0 b\u1ea1n kh\u00f4ng th\u1ec3 b\u1ecf l\u1ee1 nh\u00e9!<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66b204af15c57\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66b204af15c57\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-canh-rau-ngot\/#1_Canh_rau_ngot_nau_thit_bam\" title=\"1. Canh rau ng\u00f3t n\u1ea5u th\u1ecbt b\u0103m\">1. Canh rau ng\u00f3t n\u1ea5u th\u1ecbt b\u0103m<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-canh-rau-ngot\/#Nguyen_lieu\" title=\"Nguy\u00ean li\u1ec7u\">Nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-canh-rau-ngot\/#Cac_buoc_che_bien\" title=\"C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn\">C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-canh-rau-ngot\/#Thanh_pham\" title=\"Th\u00e0nh ph\u1ea9m\">Th\u00e0nh ph\u1ea9m<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-canh-rau-ngot\/#3_Cach_nau_canh_rau_ngot_voi_xuong\" title=\"3. C\u00e1ch n\u1ea5u canh rau ng\u00f3t v\u1edbi x\u01b0\u01a1ng\">3. C\u00e1ch n\u1ea5u canh rau ng\u00f3t v\u1edbi x\u01b0\u01a1ng<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-canh-rau-ngot\/#Nguyen_lieu-2\" title=\"Nguy\u00ean\u00a0 li\u1ec7u\">Nguy\u00ean\u00a0 li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-canh-rau-ngot\/#Cac_buoc_tien_hanh\" title=\"C\u00e1c b\u01b0\u1edbc ti\u1ebfn h\u00e0nh\">C\u00e1c b\u01b0\u1edbc ti\u1ebfn h\u00e0nh<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-canh-rau-ngot\/#Thanh_pham-2\" title=\"Th\u00e0nh ph\u1ea9m\">Th\u00e0nh ph\u1ea9m<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-canh-rau-ngot\/#3_Canh_rau_ngot_nau_trung\" title=\"3. Canh rau ng\u00f3t n\u1ea5u tr\u1ee9ng\">3. Canh rau ng\u00f3t n\u1ea5u tr\u1ee9ng<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-canh-rau-ngot\/#Nguyen_lieu-3\" title=\"Nguy\u00ean li\u1ec7u\">Nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-canh-rau-ngot\/#Cac_buoc_tien_hanh-2\" title=\"C\u00e1c b\u01b0\u1edbc ti\u1ebfn h\u00e0nh\">C\u00e1c b\u01b0\u1edbc ti\u1ebfn h\u00e0nh<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-canh-rau-ngot\/#Thanh_pham-3\" title=\"Th\u00e0nh ph\u1ea9m\">Th\u00e0nh ph\u1ea9m<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-canh-rau-ngot\/#4_Cach_nau_canh_rau_ngot_voi_tom\" title=\"4. C\u00e1ch n\u1ea5u canh rau ng\u00f3t v\u1edbi t\u00f4m\">4. C\u00e1ch n\u1ea5u canh rau ng\u00f3t v\u1edbi t\u00f4m<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-canh-rau-ngot\/#Nguyen_lieu-4\" title=\"Nguy\u00ean li\u1ec7u\">Nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-canh-rau-ngot\/#Cac_buoc_che_bien-2\" title=\"C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn\">C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/digifood.vn\/blog\/cach-nau-canh-rau-ngot\/#Thanh_pham-4\" title=\"Th\u00e0nh ph\u1ea9m\">Th\u00e0nh ph\u1ea9m<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"1_Canh_rau_ngot_nau_thit_bam\"><\/span><strong>1. Canh rau ng\u00f3t n\u1ea5u th\u1ecbt b\u0103m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Nguyen_lieu\"><\/span><strong>Nguy\u00ean li\u1ec7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Rau ng\u00f3t: 1 b\u00f3<\/li>\n<li>Th\u1ecbt n\u1ea1c b\u0103m: 150 gram<\/li>\n<li>H\u00e0nh kh\u00f4: 2 c\u1ee7<\/li>\n<li>Gia v\u1ecb n\u1ea5u: d\u1ea7u \u0103n, m\u00ec ch\u00ednh, b\u1ed9t n\u00eam, b\u1ed9t canh, n\u01b0\u1edbc m\u1eafm,&#8230;<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"size-full wp-image-52832 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-nau-canh-rau-ngot.jpg\" alt=\"cach nau canh rau ngot\" width=\"700\" height=\"500\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-nau-canh-rau-ngot.jpg 700w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-nau-canh-rau-ngot-300x214.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Cac_buoc_che_bien\"><\/span><strong>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/strong><\/p>\n<ul>\n<li>Rau ng\u00f3t l\u1ea5y ph\u1ea7n l\u00e1 v\u00e0 b\u1ecf ph\u1ea7n c\u1ecdng, th\u00e2n sau \u0111\u00f3 r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc.<\/li>\n<li>Th\u1ecbt n\u1ea1c n\u1ebfu mua th\u1ecbt nguy\u00ean mi\u1ebfng th\u00ec b\u1ea1n r\u1eeda s\u1ea1ch, th\u00e1i m\u1ecfng r\u1ed3i b\u0103m nh\u1ecf.<\/li>\n<li>H\u00e0nh t\u00edm b\u1ecf v\u1ecf, th\u00e1i nh\u1ecf.<\/li>\n<\/ul>\n<p><strong>B\u01b0\u1edbc 2: Ti\u1ebfn h\u00e0nh ch\u1ebf bi\u1ebfn<\/strong><\/p>\n<ul>\n<li>B\u1eafc ch\u1ea3o l\u00ean b\u1ebfp, \u0111\u1ec3 ch\u1ea3o n\u00f3ng r\u1ed3i cho d\u1ea7u \u0103n, h\u00e0nh t\u00edm \u0111\u00e3 th\u00e1i nh\u1ecf v\u00e0 phi th\u01a1m.<\/li>\n<li>Ti\u1ebfp theo b\u1ea1n cho rau g\u00f3t v\u00e0o x\u00e0o s\u01a1 c\u00f9ng v\u1edbi c\u00e1c gia v\u1ecb \u0111\u1ec3 rau ng\u1ea5m gia v\u1ecb r\u1ed3i \u0111\u1ed5 kho\u1ea3ng 1 l\u00edt n\u01b0\u1edbc vao n\u1ed3i.<\/li>\n<li>L\u00fac n\u00e0o \u0111un 1 l\u00fac khu rau l\u0103n t\u0103n s\u00f4i b\u1ea1n cho th\u1ecbt \u0111\u00e3 xay nhuy\u1ec5n v\u00e0o \u0111\u1ea3o \u0111\u1ec1u tay \u0111\u1ec3 th\u1ecbt r\u1eddi ra. Ti\u1ebfp t\u1ee5c \u0111un canh kho\u1ea3ng 5 ph\u00fat \u0111\u1ec3 th\u1ecbt v\u00e0 rau ch\u00edn \u0111\u1ec1u, ng\u1ea5m gia v\u1ecb l\u00e0 ho\u00e0n th\u00e0nh n\u1ed3i canh rau ng\u00f3t n\u1ea5u th\u1ecbt th\u01a1m ngon r\u1ed3i.<\/li>\n<\/ul>\n<p><em><span style=\"text-decoration: underline;\"><strong>L\u01b0u \u00fd:<\/strong><\/span><\/em><\/p>\n<ul>\n<li aria-level=\"1\">N\u1ebfu c\u1ea9n th\u1eadn h\u01a1n b\u1ea1n c\u00f3 th\u1ec3 x\u00e0o th\u1ecbt ri\u00eang nh\u01b0ng l\u00e0m v\u1eady b\u1ea1n n\u00ean x\u00e0o nhanh tay \u0111\u1ec3 tr\u00e1nh tr\u01b0\u1eddng h\u1ee3p th\u1ecbt b\u1ecb kh\u00f4.<\/li>\n<li aria-level=\"1\">M\u1ed9t m\u1eb9o nh\u1ecf trong c\u00e1ch n\u1ea5u canh rau ng\u00f3t \u0111\u1ec3 th\u1ecbt kh\u00f4ng b\u1ecb d\u00ednh v\u00e0o nhau th\u00ec b\u1ea1n n\u00ean cho th\u1ecbt v\u00e0o b\u00e1t n\u01b0\u1edbc khu\u1ea5y \u0111\u1ec1u r\u1ed3i \u0111\u1ed5 v\u00e0o n\u1ea5u.<\/li>\n<li aria-level=\"1\">Khi \u0111un n\u00ean khu\u1ea5y \u0111\u1ec1u \u0111\u1ec3 cho c\u00e1c gia v\u1ecb \u0111\u01b0\u1ee3c ho\u00e0 quy\u1ec7n v\u1edbi nhau \u0111\u1eadm \u0111\u00e0 h\u01a1n.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"size-full wp-image-52833 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-nau-canh-rau-ngot-2.jpg\" alt=\"cach nau canh rau ngot\" width=\"1500\" height=\"844\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-nau-canh-rau-ngot-2.jpg 1500w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-nau-canh-rau-ngot-2-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-nau-canh-rau-ngot-2-1024x576.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-nau-canh-rau-ngot-2-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-nau-canh-rau-ngot-2-390x220.jpg 390w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: Cookbeo.com<\/em><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Thanh_pham\"><\/span><strong>Th\u00e0nh ph\u1ea9m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Canh sau khi ch\u00edn b\u1ea1n \u0111\u1ec3 ra kh\u1ecfi b\u1ebfp v\u00e0 kh\u00f4ng \u0111\u1eady v\u1ee5ng \u0111\u1ec3 rau kh\u00f4ng b\u1ecb chuy\u1ec3n sang m\u00e0u v\u00e0ng nh\u00e9! Rau ng\u00f3t ch\u00edn s\u1ebd c\u00f3 m\u00e0u xanh t\u01b0\u01a1i m\u00e1t, ch\u1ec9 c\u1ea7n m\u00fac ra t\u00f4 v\u00e0 th\u01b0\u1edfng th\u1ee9c c\u00f9ng v\u1edbi c\u01a1m<\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_Cach_nau_canh_rau_ngot_voi_xuong\"><\/span><strong>3. C\u00e1ch n\u1ea5u canh rau ng\u00f3t v\u1edbi x\u01b0\u01a1ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Nguyen_lieu-2\"><\/span><strong>Nguy\u00ean\u00a0 li\u1ec7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Rau ng\u00f3t: 1 b\u00f3<\/li>\n<li>X\u01b0\u01a1ng s\u01b0\u1eddn: 700 gram<\/li>\n<li>H\u00e0nh kh\u00f4: 2 c\u1ee7<\/li>\n<li>H\u00e0nh t\u01b0\u01a1i: 1 c\u00e2y<\/li>\n<li>Gia v\u1ecb n\u1ea5u \u0103n: d\u1ea7u \u0103n, m\u00ec ch\u00ednh, b\u1ed9t n\u00eam, b\u1ed9t canh, h\u1ea1t ti\u00eau, n\u01b0\u1edbc m\u1eafm,&#8230;<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Cac_buoc_tien_hanh\"><\/span><strong>C\u00e1c b\u01b0\u1edbc ti\u1ebfn h\u00e0nh<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/strong><\/p>\n<ul>\n<li>Rau ng\u00f3t b\u1ea1n l\u1ea5y ph\u1ea7n l\u00e1 non sau \u0111\u00f3 r\u1eeda s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc r\u1ed3i v\u00f2 qua rau b\u1eb1ng tay, \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc. Mu\u1ed1n rau gi\u00f2n h\u01a1n b\u1ea1n c\u00f3 th\u1ec3 ng\u00e2m rau c\u00f9ng v\u1edbi n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng 10 &#8211; 15 ph\u00fat.<\/li>\n<li>X\u01b0\u01a1ng s\u01b0\u1eddn sau khi r\u1eeda s\u1ea1ch, b\u1ea1n ch\u1eb7t mi\u1ebfng v\u1eeba \u0103n r\u1ed3i ti\u1ebfn h\u00e0nh l\u00e0m s\u1ea1ch x\u01b0\u01a1ng. B\u1ea1n cho x\u01b0\u01a1ng v\u00e0o n\u1ed3i \u0111un s\u00f4i x\u01b0\u01a1ng \u0111\u1ec3 ch\u1ea7n qua v\u1edbi h\u00e0nh t\u01b0\u01a1i, n\u01b0\u1edbc s\u00f4i b\u1ea1n b\u1ecf ph\u1ea7n n\u01b0\u1edbc \u0111i r\u1ed3i r\u1eeda s\u1ea1ch x\u01b0\u01a1ng, \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc.<\/li>\n<li>H\u00e0nh kh\u00f4 b\u1ecf v\u1ecf, r\u1eeda s\u1ea1ch r\u1ed3i th\u00e1i nh\u1ecf h\u00e0nh.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-52835\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-nau-canh-rau-ngot-2-2.jpg\" alt=\"cach nau canh rau ngot \" width=\"700\" height=\"525\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-nau-canh-rau-ngot-2-2.jpg 640w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-nau-canh-rau-ngot-2-2-300x225.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p><strong>B\u01b0\u1edbc 2: Ti\u1ebfn h\u00e0nh ch\u1ebf bi\u1ebfn<\/strong><\/p>\n<ul>\n<li>C\u0169ng gi\u1ed1ng nh\u01b0 c\u00e1ch n\u1ea5u canh rau ng\u00f3t v\u1edbi th\u1ecbt, b\u1ea1n cho xoong l\u00ean b\u1ebfp, \u0111\u1ed5 d\u1ea7u \u0103n v\u00e0o, \u0111\u1ec3 d\u1ea7u \u0103n n\u00f3ng gi\u00e0 r\u1ed3i cho h\u00e0nh v\u00e0o phi th\u01a1m th\u00ec b\u1ecf s\u01b0\u1eddn v\u00e0o \u0111\u1ea3o \u0111\u1ec1u tay. L\u00fac n\u00e0y, b\u1ea1n n\u00ean cho th\u00eam ch\u00fat b\u1ed9t n\u00eam, h\u1ea1t ti\u00eau v\u00e0 m\u00ec ch\u00ednh v\u00e0o \u0111\u1ec3 \u0111\u1ea3o c\u00f9ng. Khi \u0111\u1ea3o n\u1ebfu th\u1ea5y xoong c\u00f3 d\u1ea5u hi\u1ec7u kh\u00f4, b\u1ea1n n\u00ean cho th\u00eam ch\u00fat n\u01b0\u1edbc v\u00e0o \u0111\u1ec3 \u0111\u1ea3o c\u00f9ng.<\/li>\n<li>Khi x\u00e0o s\u01b0\u1eddn c\u00f9ng gia v\u1ecb, b\u1ea1n \u0111\u1ec3 b\u1ebfp l\u1eeda nh\u1ecf kho\u1ea3ng 5 ph\u00fat v\u00e0 \u0111\u1eady vung \u0111\u1ec3 s\u01b0\u1eddn ng\u1ea5m \u0111\u1ec1u c\u00e1c gia v\u1ecb.<\/li>\n<li>Sau \u0111\u00f3, b\u1ea1n \u0111\u1ed5 kho\u1ea3ng 1 l\u00edt n\u01b0\u1edbc v\u00e0o \u0111\u1ec3 h\u1ea7m x\u01b0\u01a1ng kho\u1ea3ng 15 &#8211; 20 ph\u00fat, cho th\u00eam ch\u00fat \u0111\u01b0\u1eddng v\u00e0 n\u01b0\u1edbc m\u1eafm v\u00e0o n\u01b0\u1edbc canh \u0111\u1ec3 t\u0103ng th\u00eam \u0111\u1ed9 h\u1ea5p d\u1eabn. Ch\u00fa \u00fd b\u1ea1n \u0111\u1ec3 l\u1eeda nh\u1ecf v\u00e0 \u0111\u1ec3 \u00fd n\u01b0\u1edbc canh b\u1ecb c\u1ea1n th\u00ec n\u00ean ch\u1ebf th\u00eam n\u01b0\u1edbc nh\u00e9!<\/li>\n<li>Cu\u1ed1i c\u00f9ng, b\u1ea1n cho rau ng\u00f3t v\u00e0o \u0111un s\u00f4i, n\u00eam n\u1ebfm gia v\u1ecb ph\u00f9 h\u1ee3p l\u00e0 xong.<\/li>\n<\/ul>\n<p><strong><em><span style=\"text-decoration: underline;\">L\u01b0u \u00fd:<\/span><\/em><\/strong><\/p>\n<ul>\n<li>B\u01b0\u1edbc s\u01a1 ch\u1ebf s\u01b0\u1eddn b\u1eb1ng c\u00e1ch \u0111un s\u00f4i l\u00e0 b\u01b0\u1edbc r\u1ea5t quan tr\u1ecdng. \u0110\u00e2y l\u00e0 b\u01b0\u1edbc kh\u1eed m\u00f9i h\u00f4i c\u1ee7a s\u01b0\u1eddn v\u00e0 l\u00e0m m\u00e0 n\u01b0\u1edbc canh trong \u0111\u1eb9p h\u01a1n c\u0169ng nh\u01b0 ng\u1ecdt canh h\u01a1n. B\u1ea1n c\u0169ng kh\u00f4ng n\u00ean \u0111un s\u01b0\u1eddn qu\u00e1 l\u00e2u \u1edf b\u01b0\u1edbc n\u00e0y \u0111\u1ec3 tr\u00e1nh tr\u01b0\u1eddng h\u1ee3p s\u01b0\u1eddn b\u1ecb kh\u00f4, ch\u00edn qu\u00e1.<\/li>\n<li>T\u00f9y v\u00e0o s\u1edf th\u00edch c\u1ee7a c\u00e1c th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh m\u00e0 b\u1ea1n \u0111\u1ec3 rau ch\u00edn v\u1eeba ho\u1eb7c k\u1ef9 nh\u00e9!<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Thanh_pham-2\"><\/span><strong>Th\u00e0nh ph\u1ea9m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Canh rau ng\u00f3t n\u1ea5u x\u01b0\u01a1ng c\u00f3 m\u00e0u xanh \u0111\u1eb9p m\u1eaft, m\u00f9i th\u01a1m \u0111\u1eb7c tr\u01b0ng c\u1ee7a x\u01b0\u01a1ng h\u1ea7m h\u00f2a quy\u1ec7n v\u1edbi c\u00e1c gia v\u1ecb nh\u01b0 h\u1ea1t ti\u00eau, n\u01b0\u1edbc m\u1eafm. T\u1eebng mi\u1ebfng x\u01b0\u01a1ng s\u01b0\u1eddn c\u00f3 \u0111\u1ed9 ng\u1eady v\u00e0 thit th\u01a1m ngon h\u00f2a quy\u1ec7n trong n\u01b0\u1edbc canh v\u1eeba \u0103n ng\u1ecdt thanh ngon kh\u00f3 c\u01b0\u1ee1ng. Ch\u1eafc ch\u1eafn r\u1eb1ng b\u00e1t canh rau ng\u00f3t n\u1ea5u x\u01b0\u01a1ng s\u1ebd t\u00f4 \u0111i\u1ec3m cho b\u1eefa c\u01a1m gia \u0111\u00ecnh b\u1ea1n th\u00eam ph\u1ea7n th\u01a1m ngon, h\u1ea5p d\u1eabn h\u01a1n r\u1ea5t nhi\u1ec1u.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"3_Canh_rau_ngot_nau_trung\"><\/span><strong>3. Canh rau ng\u00f3t n\u1ea5u tr\u1ee9ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Nguyen_lieu-3\"><\/span><strong>Nguy\u00ean li\u1ec7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Rau ng\u00f3t: 1 b\u00f3<\/li>\n<li>Tr\u1ee9ng g\u00e0: 2 &#8211; 3 qu\u1ea3<\/li>\n<li>H\u00e0nh kh\u00f4: 2 c\u1ee7<\/li>\n<li>Gia v\u1ecb n\u1ea5u \u0103n: d\u1ea7u \u0103n, m\u00ec ch\u00ednh, b\u1ed9t n\u00eam, b\u1ed9t canh, h\u1ea1t ti\u00eau, n\u01b0\u1edbc m\u1eafm,&#8230;<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-52836 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-nau-canh-rau-ngot-2-3.jpg\" alt=\"rau ngot nau trung\" width=\"700\" height=\"500\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-nau-canh-rau-ngot-2-3.jpg 700w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-nau-canh-rau-ngot-2-3-300x214.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Cac_buoc_tien_hanh-2\"><\/span><strong>C\u00e1c b\u01b0\u1edbc ti\u1ebfn h\u00e0nh<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/strong><\/p>\n<ul>\n<li>Rau ng\u00f3t b\u1ea1n c\u0169ng l\u1ea5y l\u00e1 b\u1ecf c\u1ecdng nh\u01b0 c\u00e1ch n\u1ea5u rau ng\u00f3t th\u00f4ng th\u01b0\u1eddng r\u1ed3i r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc.<\/li>\n<li>\u0110\u1ed1i v\u1edbi tr\u1ee9ng b\u1ea1n ch\u1ec9 c\u1ea7n r\u1eeda s\u1ea1ch v\u1ecf \u0111\u1ec3 chu\u1ea9n b\u1ecb ch\u1ebf bi\u1ebfn.<\/li>\n<li>H\u00e0nh kh\u00f4 b\u00f3c v\u1ecf r\u1ed3i th\u00e1i l\u00e1t nh\u1ecf.<\/li>\n<\/ul>\n<p><strong>B\u01b0\u1edbc 2: Ti\u1ebfn h\u00e0nh ch\u1ebf bi\u1ebfn canh rau ng\u00f3t n\u1ea5u tr\u1ee9ng<\/strong><\/p>\n<ul>\n<li>Cho xoong l\u00ean b\u1ebfp \u0111\u1ec3 xoong n\u00f3ng, b\u1ea1n cho d\u1ea7u \u0103n v\u00e0o v\u00e0 phi th\u01a1m h\u00e0nh v\u1edbi d\u1ea7u \u0103n.<\/li>\n<li>Sau \u0111\u00f3 b\u1ea1n \u0111\u1ed5 rau ng\u00f3t v\u00e0o x\u00e0o qua c\u00f9ng c\u00e1c gia v\u1ecb nh\u01b0 b\u1ecdt n\u00eam, m\u00ec ch\u00ednh v\u00e0 n\u01b0\u1edbc m\u1eafm \u0111\u1ec3 rau ng\u1ea5m \u0111\u1ec1u c\u00e1c gia v\u1ecb.<\/li>\n<li>Khi rau \u0111\u00e3 ng\u1ea5m gia v\u1ecb b\u1ea1n \u0111\u1ed5 kho\u1ea3ng 1 l\u00edt n\u01b0\u1edbc v\u00e0o v\u00e0 \u0111un s\u00f4i th\u00ec ti\u1ebfn h\u00e0nh \u0111\u1eadp tr\u1ee9ng v\u00e0o canh. \u0110\u1ec3 tr\u1ee9ng \u0111\u01b0\u1ee3c \u0111\u1ec1u m\u00e0u v\u00e0 quy\u1ec7n \u0111\u1ec1u b\u1ea1n n\u00ean khu\u1ea5y tr\u1ee9ng \u0111\u1ec1u tay \u0111\u1ec3 t\u1ea1o v\u00e2n tr\u1ee9ng. Sau khi tr\u1ee9ng \u0111\u00e3 ch\u00edn, b\u1ea1n t\u1eaft b\u1ebfp, n\u00eam n\u1ebfm gia v\u1ecb sao cho h\u1ee3p kh\u1ea9u v\u1ecb gia \u0111\u00ecnh l\u00e0 h\u00f2a th\u00e0nh.<\/li>\n<\/ul>\n<p><em><strong><span style=\"text-decoration: underline;\">L\u01b0u \u00fd:<\/span><\/strong><\/em><\/p>\n<ul>\n<li>Qu\u00e1 tr\u00ecnh n\u1ea5u canh rau ng\u00f3t v\u1edbi tr\u1ee9ng b\u1ea1n kh\u00f4ng n\u00ean \u0111\u1eady vung k\u00edn \u0111\u1ec3 canh kh\u00f4ng b\u1ecb v\u00e0ng v\u00e0 c\u00f3 m\u00f9i n\u1ed3ng.<\/li>\n<li>\u0110\u1ec3 m\u00f3n \u0103n kh\u00f4ng b\u1ecb tanh b\u1ea1n n\u00ean th\u01b0\u1edfng th\u1ee9c ngay khi canh v\u1eeba n\u1ea5u xong.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Thanh_pham-3\"><\/span><strong>Th\u00e0nh ph\u1ea9m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>C\u00e1ch n\u1ea5u canh rau ng\u00f3t v\u1edbi tr\u1ee9ng l\u00e0 m\u00f3n \u0103n r\u1ea5t quen thu\u1ed9c \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u b\u00e0 n\u1ed9i tr\u1ee3 y\u00eau th\u00edch. \u0110\u00e2y c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng, c\u00f3 m\u00e0u s\u1eafc b\u1eaft m\u1eaft v\u00e0 r\u1ea5t d\u1ec5 \u0103n. B\u1edfi m\u00f3n \u0103n n\u00e0y s\u1ebd gi\u00fap gia \u0111\u00ecnh b\u1ea1n \u0111\u01b0\u1ee3c thanh l\u1ecdc c\u01a1 th\u1ec3 v\u00e0 mang \u0111\u1ebfn c\u1ea3m gi\u00e1c ngon mi\u1ec7ng \u0111\u1ea5y.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"4_Cach_nau_canh_rau_ngot_voi_tom\"><\/span><strong>4. C\u00e1ch n\u1ea5u canh rau ng\u00f3t v\u1edbi t\u00f4m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Nguyen_lieu-4\"><\/span><strong>Nguy\u00ean li\u1ec7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Rau ng\u00f3t: 1 b\u00f3<\/li>\n<li>T\u00f4m l\u1ed9t v\u1ecf 200 gram (b\u1ea1n c\u00f3 th\u1ec3 b\u1ea1n th\u00eam 100 gram th\u1ecbt vai heo \u0111\u1ec3 t\u0103ng th\u00eam \u0111\u1ed9 ng\u1eady)<\/li>\n<li>H\u00e0nh kh\u00f4: 2 c\u1ee7<\/li>\n<li>Gia v\u1ecb n\u1ea5u \u0103n: d\u1ea7u \u0103n, m\u00ec ch\u00ednh, b\u1ed9t n\u00eam, b\u1ed9t canh, h\u1ea1t ti\u00eau, n\u01b0\u1edbc m\u1eafm,&#8230;<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Cac_buoc_che_bien-2\"><\/span><strong>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>B\u01b0\u1edbc 1: Ch\u1ebf bi\u1ebfn nguy\u00ean li\u1ec7u<\/strong><\/p>\n<ul>\n<li>Rau ng\u00f3t: B\u1ea1n b\u1ecf c\u1ecdng l\u1ea5y ph\u1ea7n l\u00e1 non v\u00e0 r\u1eeda s\u1ea1ch rau \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc.<\/li>\n<li>T\u00f4m: N\u1ebfu b\u1ea1n ch\u01b0a mua \u0111\u01b0\u1ee3c t\u00f4m n\u00f5n th\u00ec c\u1ea7n l\u00e0m s\u1ea1ch, b\u1ecf v\u1ecf v\u00e0 r\u00fat ch\u1ec9 sau \u0111\u00f3 b\u0103m t\u00f4m th\u1eadt nhuy\u1ec5n.<\/li>\n<li>B\u1ea1n ti\u1ebfn h\u00e0nh tr\u1ed9n \u0111\u1ec1u t\u00f4m v\u1edbi th\u1ecbt, \u01b0\u1edbp gia v\u1ecb b\u1ed9t n\u00eam, h\u1ea1t ti\u00eau,&#8230; kho\u1ea3ng 15 ph\u00fat.<\/li>\n<li>H\u00e0nh kh\u00f4 b\u1ea1n b\u1ecf v\u1ecf, r\u1eeda s\u1ea1ch r\u1ed3i th\u00e1i l\u00e1t nh\u1ecf.<\/li>\n<\/ul>\n<p><strong>B\u01b0\u1edbc 2: Ti\u1ebfn h\u00e0nh ch\u1ebf bi\u1ebfn<\/strong><\/p>\n<ul>\n<li>B\u1eafc xoong l\u00ean b\u1ebfp v\u00e0 cho d\u1ea7u \u0103n n\u00f3ng gi\u00e0, b\u1ea1n cho h\u00e0nh kh\u00f4 v\u00e0o phi cho \u0111\u1ebfn khi h\u00e0nh v\u00e0ng, th\u01a1m ph\u1ee9c th\u00ec b\u1ea1n cho h\u1ed7n h\u1ee3p t\u00f4m v\u00e0 th\u1ecbt v\u00e0o x\u00e0o cho ch\u00edn m\u1ec1m.<\/li>\n<li>Sau khi h\u1ed7n h\u1ee3p t\u00f4m th\u1ecbt \u0111\u00e3 ch\u00edn, b\u1ea1n cho v\u00e0o kho\u1ea3ng 1 l\u00edt n\u01b0\u1edbc r\u1ed3i \u0111un s\u00f4i.<\/li>\n<li>Khi n\u01b0\u1edbc canh \u0111\u00e3 s\u00f4i, b\u1ea1n th\u1ea3 t\u1eeb t\u1eeb rau ng\u00f3t v\u00e0o n\u1ed3i cho \u0111\u1ebfn khi s\u00f4i l\u1ea1i l\u1ea7n 2, b\u1ea1n cho m\u00ec ch\u00ednh, b\u1ed9t canh v\u00e0o l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7 v\u1edbi kh\u1ea9u v\u1ecb c\u1ee7a gia \u0111\u00ecnh m\u00ecnh r\u1ed3i t\u1eaft b\u1ebfp l\u00e0 \u0111\u00e3 xong.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"size-full wp-image-52837 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-nau-canh-rau-ngot-2-4.jpg\" alt=\"cach nau canh rau ngot 2\" width=\"750\" height=\"375\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-nau-canh-rau-ngot-2-4.jpg 750w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-nau-canh-rau-ngot-2-4-300x150.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p><em><strong><span style=\"text-decoration: underline;\">L\u01b0u \u00fd:<\/span><\/strong><\/em><\/p>\n<ul>\n<li>V\u1edbi c\u00e1ch n\u1ea5u canh rau ng\u00f3t n\u00e0y, b\u1ea1n n\u00ean mua ph\u1ea7n th\u1ecbt n\u1ea1c vai c\u00f3 ch\u00fat m\u1ee1 \u0111\u1ec3 t\u0103ng th\u00eam \u0111\u1ed9 ng\u1eady cho canh.<\/li>\n<li>N\u1ebfu mu\u1ed1n rau ng\u1ea5m \u0111\u1ec1u gia v\u1ecb b\u1ea1n c\u00f3 th\u1ec3 x\u00e0o qua rau tr\u01b0\u1edbc khi cho v\u00e0o n\u1ea5u.<\/li>\n<li>Khi th\u1ea3 rau v\u00e0o xoong \u0111un s\u00f4i, b\u1ea1n kh\u00f4ng \u0111\u1eady vung \u0111\u1ec3 tr\u00e1nh tr\u01b0\u1eddng h\u1ee3p rau b\u1ecb v\u00e0ng.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Thanh_pham-4\"><\/span><strong>Th\u00e0nh ph\u1ea9m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Kh\u00f4ng m\u1ea5t qu\u00e1 nhi\u1ec1u th\u1eddi gian b\u1ea1n \u0111\u00e3 c\u00f3 ngay cho gia \u0111\u00ecnh m\u00ecnh m\u00f3n canh rau ng\u00f3t n\u1ea5u t\u00f4m th\u01a1m ngon b\u1ed5 d\u01b0\u1ee1ng r\u1ed3i. B\u00e1t canh rau ng\u00f3t c\u00f3 \u0111\u1ed9 thanh m\u00e1t, th\u00eam ch\u00fat cay nh\u00e8 nh\u1eb9 c\u1ee7a h\u1ea1t ti\u00eau \u0103n k\u1ebft h\u1ee3p v\u1edbi c\u01a1m n\u00f3ng th\u00ec qu\u1ea3 l\u00e0 ngon h\u1ebft \u00fd.<\/p>\n<p>V\u1eady l\u00e0 ch\u1ec9 m\u1ea5t kho\u1ea3ng 20 ph\u00fat l\u00e0 b\u1ea1n \u0111\u00e3 c\u00f3 ngay m\u00f3n canh rau ng\u00f3t gi\u00e0u dinh d\u01b0\u1ee1ng th\u01a1m ngon h\u1ebft x\u1ea9y ch\u00eau \u0111\u00e3i c\u1ea3 nh\u00e0 m\u00ecnh qua 4 c\u00e1ch n\u1ea5u canh rau ng\u00f3t tr\u00ean \u0111\u00e2y r\u1ed3i. V\u00e0 c\u0169ng \u0111\u1eebng qu\u00ean tham kh\u1ea3o nhi\u1ec1u b\u00ed k\u00edp n\u1ea5u \u0103n kh\u00e1c tr\u00ean trang c\u1ee7a <a href=\"https:\/\/digifood.vn\/blog\/\"><span style=\"color: #0000ff;\"><strong>Blog Digifood<\/strong><\/span><\/a>. Ch\u00fac b\u1ea1n s\u1ebd th\u00e0nh c\u00f4ng n\u1ea5u \u0111\u01b0\u1ee3c nh\u1eefng b\u1eefa ngon mi\u1ec7ng v\u00e0 th\u01b0\u1edfng th\u1ee9c b\u00ean gia \u0111\u00ecnh m\u00ecnh nh\u00e9!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Canh rau ng\u00f3t l\u00e0 m\u1ed9t trong nh\u1eefng m\u00f3n canh thanh m\u00e1t t\u1ed1t cho s\u1ee9c kh\u1ecfe \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch. Tuy l\u00e0 m\u00f3n \u0103n \u0111\u01a1n gi\u1ea3n d\u1ec5 l\u00e0m nh\u01b0ng ch\u1ebf bi\u1ebfn rau ng\u00f3t c\u00f9ng nguy\u00ean li\u1ec7u n\u00e0o cho ph\u00f9 h\u1ee3p c\u0169ng c\u1ea7n c\u00f3 b\u00ed k\u00edp ri\u00eang. H\u00e3y c\u00f9ng Digifood v\u00e0o b\u1ebfp t\u00ecm hi\u1ec3u ngay &hellip;<\/p>\n","protected":false},"author":1,"featured_media":52839,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[193],"tags":[212,210],"class_list":["post-52388","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon-tu-lon","tag-bua-trua","tag-mon-canh"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/52388"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=52388"}],"version-history":[{"count":9,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/52388\/revisions"}],"predecessor-version":[{"id":52870,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/52388\/revisions\/52870"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/52839"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=52388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=52388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=52388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}