{"id":52729,"date":"2022-04-29T14:57:29","date_gmt":"2022-04-29T07:57:29","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=52729"},"modified":"2022-05-01T19:06:01","modified_gmt":"2022-05-01T12:06:01","slug":"cach-lam-sot-tieu-xanh","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/cach-lam-sot-tieu-xanh\/","title":{"rendered":"&#8216;B\u1eadt m\u00ed&#8217; c\u00e1ch l\u00e0m s\u1ed1t ti\u00eau xanh d\u00f9ng t\u1eeb m\u00f3n n\u01b0\u1edbng \u0111\u1ebfn m\u00f3n h\u1ea3i s\u1ea3n &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><span style=\"font-weight: 400;\">B\u1ea1n h\u1eb3n \u0111\u00e3 th\u1eed qua kh\u00f4ng \u00edt th\u00ec nhi\u1ec1u c\u00e1c lo\u1ea1i n\u01b0\u1edbc ch\u1ea5m d\u00e0nh ri\u00eang cho c\u00e1c m\u00f3n h\u1ea3i s\u1ea3n, h\u00f4m nay h\u00e3y \u0111\u1ec3 <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/\">Digifood<\/a><\/strong><\/span> th\u00eam v\u00e0o list n\u01b0\u1edbc ch\u1ea5m c\u1ee7a b\u1ea1n <strong>c\u00e1ch l\u00e0m s\u1ed1t ti\u00eau xanh<\/strong> ngon b\u1ea5t b\u1ea1i! \u0110\u00e2y l\u00e0 m\u00f3n s\u1ed1t c\u00f3 c\u00e1ch l\u00e0m kh\u00e1 \u0111\u01a1n gi\u1ea3n nh\u01b0ng l\u1ea1i r\u1ea5t l\u1ea1 mi\u1ec7ng, k\u1ebft h\u1ee3p c\u00f9ng h\u1ea3i s\u1ea3n th\u00ec c\u00e0ng \u201c\u0111\u1ec9nh c\u1ee7a ch\u00f3p\u201d \u0111\u1ea5y!\u00a0<\/span><\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66b9647288468\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66b9647288468\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-sot-tieu-xanh\/#1_Gioi_thieu_ve_sot_tieu_xanh\" title=\"1. Gi\u1edbi thi\u1ec7u v\u1ec1 s\u1ed1t ti\u00eau xanh\">1. Gi\u1edbi thi\u1ec7u v\u1ec1 s\u1ed1t ti\u00eau xanh<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-sot-tieu-xanh\/#2_Cach_lam_sot_tieu_xanh\" title=\"2. C\u00e1ch l\u00e0m s\u1ed1t ti\u00eau xanh\">2. C\u00e1ch l\u00e0m s\u1ed1t ti\u00eau xanh<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-sot-tieu-xanh\/#Chuan_bi_nguyen_lieu\" title=\"Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\">Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-sot-tieu-xanh\/#22_Cach_che_bien\" title=\"2.2. C\u00e1ch ch\u1ebf bi\u1ebfn\">2.2. C\u00e1ch ch\u1ebf bi\u1ebfn<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-sot-tieu-xanh\/#3_Yeu_cau_thanh_pham\" title=\"3. Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m\">3. Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-sot-tieu-xanh\/#4_Mot_so_luu_y_trong_cach_lam_sot_tieu_xanh\" title=\"4. M\u1ed9t s\u1ed1 l\u01b0u \u00fd trong c\u00e1ch l\u00e0m s\u1ed1t ti\u00eau xanh\">4. M\u1ed9t s\u1ed1 l\u01b0u \u00fd trong c\u00e1ch l\u00e0m s\u1ed1t ti\u00eau xanh<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Gioi_thieu_ve_sot_tieu_xanh\"><\/span><strong>1. Gi\u1edbi thi\u1ec7u v\u1ec1 s\u1ed1t ti\u00eau xanh<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"p1\" style=\"text-align: justify;\">Trong th\u1eddi gian g\u1ea7n \u0111\u00e2y, s\u1ed1t ti\u00eau xanh \u0111\u01b0\u1ee3c ng\u01b0\u1eddi ta truy\u1ec1n tai nhau l\u00e0 th\u1ee9 n\u01b0\u1edbc s\u1ed1t \u201cth\u1ea7n th\u00e1nh\u201d c\u00f3 th\u1ec3 c\u00e2n \u0111\u01b0\u1ee3c m\u1ecdi lo\u1ea1i h\u1ea3i s\u1ea3n, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi t\u00f4m, cua,\u2026 S\u1ed1t ti\u00eau xanh l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p \u0111\u1ea7y tinh t\u1ebf c\u1ee7a nh\u1eefng nguy\u00ean li\u1ec7u quen thu\u1ed9c, t\u1ea1o n\u00ean m\u1ed9t m\u00f3n n\u01b0\u1edbc s\u1ed1t v\u1edbi \u0111\u1ed9 cay, m\u1eb7n, ng\u1ecdt v\u00e0 h\u01b0\u01a1ng th\u01a1m \u0111\u1ea7y l\u00f4i cu\u1ed1n.<\/p>\n<p style=\"text-align: justify;\"><span class=\"Apple-converted-space\">Lo\u1ea1i s\u1ed1t n\u00e0y gi\u00fap c\u00e2n b\u1eb1ng h\u01b0\u01a1ng v\u1ecb, l\u00e0m d\u1ecbu v\u1ecb tanh c\u1ee7a nh\u1eefng lo\u1ea1i h\u1ea3i s\u1ea3n \u0111\u1ed3ng th\u1eddi k\u00edch th\u00edch v\u1ecb gi\u00e1c, khi\u1ebfn cho m\u00f3n h\u1ea3i s\u1ea3n c\u00e0ng tr\u1edf n\u00ean h\u1ea5p d\u1eabn h\u01a1n. <\/span><\/p>\n<p><em><img decoding=\"async\" class=\"alignnone size-full wp-image-52739 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-lam-sot-tieu-xanh-1.png\" alt=\"c\u00e1ch l\u00e0m s\u1ed1t ti\u00eau xanh\" width=\"1102\" height=\"938\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-lam-sot-tieu-xanh-1.png 1102w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-lam-sot-tieu-xanh-1-300x255.png 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-lam-sot-tieu-xanh-1-1024x872.png 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-lam-sot-tieu-xanh-1-768x654.png 768w\" sizes=\"(max-width: 1102px) 100vw, 1102px\" \/><\/em><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p class=\"p1\" style=\"text-align: justify;\">B\u00ean c\u1ea1nh \u0103n k\u00e8m v\u1edbi h\u1ea3i s\u1ea3n, s\u1ed1t ti\u00eau xanh c\u0169ng c\u1ef1c k\u1ef3 ph\u00f9 h\u1ee3p \u0111\u1ec3 \u0103n k\u00e8m v\u1edbi b\u00f2 b\u00edt t\u1ebft hay c\u00e1c m\u00f3n salad. S\u1ed1t ti\u00eau xanh l\u00e0m b\u1eadt l\u00ean h\u01b0\u01a1ng v\u1ecb t\u01b0\u01a1i ngon c\u1ee7a m\u00f3n \u0103n, khi\u1ebfn cho b\u1ea5t k\u1ef3 m\u00f3n \u0103n n\u00e0o c\u0169ng tr\u1edf n\u00ean th\u01a1m h\u01a1n v\u00e0 \u0111\u1eadm \u0111\u00e0 h\u01a1n.<\/p>\n<ul>\n<li><strong>Xem th\u00eam<\/strong>: <span style=\"color: #0000ff;\"><em><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/nuoc-sot-suon-xao-chua-ngot\/\" data-wpel-link=\"internal\">T\u1ed5ng h\u1ee3p 7 c\u00f4ng th\u1ee9c n\u01b0\u1edbc s\u1ed1t s\u01b0\u1eddn x\u00e0o chua ng\u1ecdt \u0111\u1eadm v\u1ecb<\/a><\/strong><\/em><\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Cach_lam_sot_tieu_xanh\"><\/span><strong>2. C\u00e1ch l\u00e0m s\u1ed1t ti\u00eau xanh<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">M\u00f3n n\u01b0\u1edbc ch\u1ea5m h\u1ea3i s\u1ea3n n\u00e0y c\u00f3 c\u00e1ch l\u00e0m kh\u00e1 \u0111\u01a1n gi\u1ea3n. Nguy\u00ean li\u1ec7u c\u01a1 b\u1ea3n v\u00e0 d\u1ec5 d\u00e0ng t\u00ecm mua, v\u00e0o b\u1ebfp c\u00f9ng Digifood nh\u00e9!<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 25%; text-align: center;\"><strong>Kh\u1ea9u ph\u1ea7n \u0103n<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>Th\u1eddi gian chu\u1ea9n b\u1ecb<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>Th\u1eddi gian n\u1ea5u<\/strong><\/td>\n<td style=\"width: 25%; text-align: center;\"><strong>\u0110\u1ed9 kh\u00f3<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 25%; text-align: center;\">3 &#8211; 4 ng\u01b0\u1eddi<\/td>\n<td style=\"width: 25%; text-align: center;\">15 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">10 ph\u00fat<\/td>\n<td style=\"width: 25%; text-align: center;\">\u0110\u1ec5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Chuan_bi_nguyen_lieu\"><\/span><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">M\u00f3n s\u1ed1t ti\u00eau xanh c\u1ea7n kh\u00e1 nhi\u1ec1u nguy\u00ean li\u1ec7u nh\u01b0ng \u0111\u1ec1u l\u00e0 nh\u1eefng lo\u1ea1i nguy\u00ean li\u1ec7u quen thu\u1ed9c, d\u1ec5 t\u00ecm. C\u00f3 th\u1ec3 k\u1ec3 \u0111\u1ebfn nh\u01b0:<\/p>\n<ul style=\"text-align: justify;\">\n<li class=\"p1\">Ti\u00eau xanh: 20 gram<\/li>\n<li class=\"p1\">\u1edat s\u1eebng: 1 qu\u1ea3 (c\u00f3 th\u1ec3 th\u00eam \u1edbt hi\u1ec3m n\u1ebfu mu\u1ed1n \u0103n cay)<\/li>\n<li class=\"p1\">Ti\u00eau tr\u1eafng: 3 gram<\/li>\n<li class=\"p1\">H\u00e0nh l\u00e1: 10 gram<\/li>\n<li class=\"p1\">Rau m\u00f9i: 20 gram<\/li>\n<li class=\"p1\">H\u00e0nh t\u00edm: 35 gram<\/li>\n<li class=\"p1\">T\u1ecfi: 35 gram<\/li>\n<li class=\"p1\">N\u01b0\u1edbc m\u1eafm: 50 gram<\/li>\n<li class=\"p1\">Mu\u1ed1i: 10 gram<\/li>\n<li class=\"p1\">D\u1ea7u \u0103n: 100 gram<\/li>\n<\/ul>\n<p><em><img decoding=\"async\" class=\"alignnone size-full wp-image-52737 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-lam-soy-tieu-xanh.jpg\" alt=\"nguy\u00ean li\u1ec7u l\u00e0m s\u1ed1t ti\u00eau xanh\" width=\"800\" height=\"500\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-lam-soy-tieu-xanh.jpg 800w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-lam-soy-tieu-xanh-300x188.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-lam-soy-tieu-xanh-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/em><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"22_Cach_che_bien\"><\/span><strong>2.2. C\u00e1ch ch\u1ebf bi\u1ebfn<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\">\u0110\u1ec3 m\u00f3n s\u1ed1t ti\u00eau xanh th\u01a1m ngon, chu\u1ea9n v\u1ecb, b\u1ea1n c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn theo c\u00f4ng th\u1ee9c nh\u01b0 sau:<\/p>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 1: S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">T\u00e1ch h\u1ea1t ti\u00eau<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u1eaft kh\u00fac h\u00e0nh l\u00e1, rau m\u00f9i<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1ecf h\u1ea1t \u1edbt s\u1eebng sau \u0111\u00f3 th\u00e1i nh\u1ecf<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u1eaft \u0111\u00f4i t\u1ecfi, h\u00e0nh t\u00edm<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 2: X\u00e0o nguy\u00ean li\u1ec7u<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110un n\u00f3ng ch\u1ea3o, cho v\u00e0o 100ml d\u1ea7u \u0103n, khi d\u1ea7u n\u00f3ng cho t\u1ecfi v\u00e0 h\u00e0nh t\u00edm v\u00e0o phi th\u01a1m. Ti\u1ebfp theo \u0111\u00f3, b\u1ea1n cho ti\u00eau xanh, ti\u00eau tr\u1eafng, \u1edbt s\u1eebng v\u00e0o x\u00e0o trong kho\u1ea3ng th\u1eddi gian t\u1eeb 1-2 ph\u00fat.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sau \u0111\u00f3 cho h\u00e0nh l\u00e1, ra m\u00f9i v\u00e0o, \u0111\u1ea3o s\u01a1 qua kho\u1ea3ng 30 gi\u00e2y v\u00e0 t\u1eaft b\u1ebfp. B\u1ea1n n\u00ean x\u00e0o h\u1ed7n h\u1ee3p n\u00e0y c\u00f9ng v\u1edbi d\u1ea7u \u0111\u1ec3 b\u1ea3o qu\u1ea3n cho n\u01b0\u1edbc s\u1ed1t \u0111\u01b0\u1ee3c l\u00e2u h\u01a1n m\u00e0 kh\u00f4ng s\u1ee3 b\u1ecb \u00f4i thiu hay h\u01b0 h\u1ecfng. B\u1eb1ng c\u00e1ch x\u00e0o c\u00e1c nguy\u00ean li\u1ec7u, b\u1ea1n c\u00f3 th\u1ec3 b\u1ea3o qu\u1ea3n n\u01b0\u1edbc s\u1ed1t trong ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh v\u00e0 d\u00f9ng \u0111\u01b0\u1ee3c trong th\u1eddi gian t\u1eeb 1 tu\u1ea7n \u0111\u1ebfn n\u1eeda th\u00e1ng.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>B\u01b0\u1edbc 3: Xay nguy\u00ean li\u1ec7u<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ch\u1edd \u0111\u1ebfn khi h\u1ed7n h\u1ee3p v\u1eeba x\u00e0o ngu\u1ed9i, b\u1ea1n \u0111em \u0111i xay nhuy\u1ec5n c\u00f9ng v\u1edbi 10 gram mu\u1ed1i, 50 gram \u0111\u01b0\u1eddng, 50 gram n\u01b0\u1edbc m\u1eafm.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sau khi xay xong, cho n\u01b0\u1edbc s\u1ed1t ra b\u00e1t. V\u1eady l\u00e0 m\u00f3n s\u1ed1t ti\u00eau xanh \u0111\u00e3 ho\u00e0n th\u00e0nh r\u1ed3i.<\/span><\/li>\n<\/ul>\n<p><em><img decoding=\"async\" class=\"alignnone size-full wp-image-52741 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-lam-sot-tieu-xanh-3.jpeg\" alt=\"b\u00f2 b\u00edt t\u1ebft s\u1ed1t ti\u00eau xanh\" width=\"1080\" height=\"1078\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-lam-sot-tieu-xanh-3.jpeg 1080w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-lam-sot-tieu-xanh-3-300x300.jpeg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-lam-sot-tieu-xanh-3-1024x1022.jpeg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-lam-sot-tieu-xanh-3-150x150.jpeg 150w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-lam-sot-tieu-xanh-3-768x767.jpeg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/em><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Yeu_cau_thanh_pham\"><\/span><strong>3. Y\u00eau c\u1ea7u th\u00e0nh ph\u1ea9m<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">S\u1ed1t ti\u00eau xanh c\u00f3 v\u1ecb h\u01a1i ng\u1ecdt nh\u1eb9, th\u00eam ch\u00fat m\u1eb7n v\u00e0 cay. \u0110\u1eb7c bi\u1ec7t v\u1ecb n\u1ed3ng hay h\u0103ng c\u1ee7a h\u00e0nh, t\u1ecfi \u0111\u00e3 \u0111\u01b0\u1ee3c gi\u1ea3m b\u1edbt \u0111\u00e3 \u0111\u01b0\u1ee3c x\u00e0o qua. T\u1ea5t c\u1ea3 h\u00f2a quy\u1ec7n v\u1edbi nhau t\u1ea1o n\u00ean m\u00f3n n\u01b0\u1edbc s\u1ed1t v\u1eeba v\u1eb7n, s\u00e1nh \u0111\u1eb7c, c\u1ef1c k\u00ec th\u01a1m ngon. Ch\u1ea5m m\u1ed9t mi\u1ebfng h\u1ea3i s\u1ea3n t\u01b0\u01a1i ngon v\u00e0o th\u1ee9 n\u01b0\u1edbc ch\u1ea5m &#8220;th\u1ea7n th\u00e1nh&#8221; n\u00e0y, ch\u1eafc ch\u1eafn b\u1ea1n s\u1ebd b\u1ecb nghi\u1ec7n lu\u00f4n \u0111\u1ea5y.<br \/>\n<\/span><\/p>\n<p><em><img decoding=\"async\" class=\"alignnone size-full wp-image-52740 aligncenter\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-lam-sot-tieu-xanh-2.jpeg\" alt=\"s\u1ed1t ti\u00eau xanh\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-lam-sot-tieu-xanh-2.jpeg 1080w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-lam-sot-tieu-xanh-2-300x300.jpeg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-lam-sot-tieu-xanh-2-1024x1024.jpeg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-lam-sot-tieu-xanh-2-150x150.jpeg 150w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-lam-sot-tieu-xanh-2-768x768.jpeg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/em><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Mot_so_luu_y_trong_cach_lam_sot_tieu_xanh\"><\/span><strong>4. M\u1ed9t s\u1ed1 l\u01b0u \u00fd trong c\u00e1ch l\u00e0m s\u1ed1t ti\u00eau xanh<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">\u0110\u1ec3 m\u00f3n s\u1ed1t ti\u00eau xanh th\u01a1m ngon, chu\u1ea9n v\u1ecb v\u00e0 b\u1ea3o qu\u1ea3n \u0111\u01b0\u1ee3c l\u00e2u, b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o c\u00e1c l\u01b0u \u00fd d\u01b0\u1edbi \u0111\u00e2y:<\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-weight: 400;\">N\u1ebfu b\u1ea1n mu\u1ed1n m\u00f3n n\u01b0\u1edbc s\u1ed1t c\u00f3 m\u00e0u \u0111\u1ecf h\u01a1n, b\u1eaft m\u1eaft h\u01a1n th\u00ec n\u00ean cho th\u00eam \u1edbt s\u1eebng (ho\u1eb7c \u1edbt hi\u1ec3m n\u1ebfu \u0103n \u0111\u01b0\u1ee3c cay) \u0111\u1ec3 t\u1ea1o m\u00e0u.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Sau khi thu \u0111\u01b0\u1ee3c th\u00e0nh ph\u1ea9m n\u01b0\u1edbc s\u1ed1t th\u00ec n\u00ean b\u1ea3o qu\u1ea3n b\u1eb1ng c\u00e1ch cho v\u00e0o h\u0169 th\u1ee7y tinh, b\u1ecf t\u1ee7 m\u00e1t v\u00e0 \u0103n d\u1ea7n trong th\u1eddi gian t\u1eeb 1 tu\u1ea7n \u0111\u1ebfn n\u1eeda th\u00e1ng. N\u1ebfu \u0111\u00e3 l\u00e0m \u0111\u00fang v\u00e0 \u0111\u1ee7 nh\u01b0 c\u00e1c b\u01b0\u1edbc \u1edf tr\u00ean s\u1ebd kh\u00f4ng lo s\u1ed1t b\u1ecb h\u1ecfng hay \u00f4i thiu trong kho\u1ea3ng th\u1eddi gian n\u00e0y.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e1ch l\u00e0m s\u1ed1t ti\u00eau xanh t\u01b0\u1edfng kh\u00f3 nh\u01b0ng th\u1eadt ra l\u1ea1i r\u1ea5t \u0111\u01a1n gi\u1ea3n ph\u1ea3i kh\u00f4ng n\u00e0o? Nguy\u00ean li\u1ec7u d\u1ec5 t\u00ecm, c\u00e1ch l\u00e0m c\u0169ng kh\u00f4ng h\u1ec1 c\u1ea7u k\u1ef3 hay \u0111\u00f2i h\u1ecfi qu\u00e1 nhi\u1ec1u c\u00f4ng \u0111o\u1ea1n. V\u1eady th\u00ec c\u00f2n ch\u1ea7n ch\u1eeb g\u00ec n\u1eefa m\u00e0 kh\u00f4ng x\u1eafn tay \u00e1o, \u201cl\u0103n v\u00e0o b\u1ebfp\u201d \u0111\u1ec3 l\u00e0m m\u00f3n n\u01b0\u1edbc s\u1ed1t \u201cth\u1ea7n th\u00e1nh\u201d n\u00e0y nh\u1ec9? <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\">Blog Digifood<\/a><\/strong><\/span> ch\u00fac b\u1ea1n s\u1ebd th\u00e0nh c\u00f4ng v\u1edbi c\u00e1ch l\u00e0m s\u1ed1t ti\u00eau xanh ch\u1ea5m h\u1ea3i s\u1ea3n n\u00e0y nh\u00e9!<\/span><\/p>\n<p><strong>Xem th\u00eam:<\/strong><\/p>\n<ul>\n<li class=\"post-title\"><span style=\"color: #0000ff;\"><strong><em><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/nuoc-cham-hau-nuong-mo-hanh\/\" data-wpel-link=\"internal\">5+ C\u00e1ch l\u00e0m n\u01b0\u1edbc ch\u1ea5m h\u00e0u n\u01b0\u1edbng m\u1ee1 h\u00e0nh \u2018ngon qu\u00ean l\u1ed1i v\u1ec1\u2019<\/a><\/em><\/strong><\/span><\/li>\n<li class=\"post-title\"><span style=\"color: #0000ff;\"><strong><em><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/cach-lam-nuoc-cham-lau\/\" data-wpel-link=\"internal\">\u0110i\u1ec3m danh 8 c\u00e1ch l\u00e0m n\u01b0\u1edbc ch\u1ea5m l\u1ea9u ngon tuy\u1ec7t c\u00fa m\u00e8o<\/a><\/em><\/strong><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>B\u1ea1n h\u1eb3n \u0111\u00e3 th\u1eed qua kh\u00f4ng \u00edt th\u00ec nhi\u1ec1u c\u00e1c lo\u1ea1i n\u01b0\u1edbc ch\u1ea5m d\u00e0nh ri\u00eang cho c\u00e1c m\u00f3n h\u1ea3i s\u1ea3n, h\u00f4m nay h\u00e3y \u0111\u1ec3 Digifood th\u00eam v\u00e0o list n\u01b0\u1edbc ch\u1ea5m c\u1ee7a b\u1ea1n c\u00e1ch l\u00e0m s\u1ed1t ti\u00eau xanh ngon b\u1ea5t b\u1ea1i! \u0110\u00e2y l\u00e0 m\u00f3n s\u1ed1t c\u00f3 c\u00e1ch l\u00e0m kh\u00e1 \u0111\u01a1n gi\u1ea3n nh\u01b0ng l\u1ea1i r\u1ea5t l\u1ea1 mi\u1ec7ng, &hellip;<\/p>\n","protected":false},"author":1,"featured_media":52742,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[197],"tags":[213],"class_list":["post-52729","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nuoc-cham-nuoc-sot","tag-mon-nuong"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/52729"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=52729"}],"version-history":[{"count":3,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/52729\/revisions"}],"predecessor-version":[{"id":52745,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/52729\/revisions\/52745"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/52742"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=52729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=52729"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=52729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}