<\/span><\/h2>\n\u0110\u1ed3 n\u01b0\u1edbng t\u1eeb l\u00e2u \u0111\u00e3 tr\u1edf th\u00e0nh m\u00f3n \u0103n qu\u00e1 quen thu\u1ed9c trong nh\u1eefng b\u1eefa ti\u1ec7c hay nh\u1eefng bu\u1ed5i camping ngo\u00e0i tr\u1eddi c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t Nam. B\u1edfi v\u1eady h\u1ed9i ch\u1ecb em c\u1ea7n c\u00f3 ngay cho m\u00ecnh nh\u1eefng c\u00f4ng th\u1ee9c pha n\u01b0\u1edbc ch\u1ea5m \u0111\u1ed3 n\u01b0\u1edbng \u0111\u01a1n gi\u1ea3n t\u1eeb nh\u1eefng nguy\u00ean li\u1ec7u g\u1ea7n g\u0169i, quen thu\u1ed9c. Ngo\u00e0i ra, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 bi\u1ebfn t\u1ea5u v\u1edbi nh\u1eefng gia v\u1ecb kh\u00e1c \u0111\u1ec3 h\u01b0\u01a1ng v\u1ecb th\u00eam \u0111\u1eadm \u0111\u00e0 v\u00e0 th\u01a1m ngon h\u01a1n.<\/p>\n
<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>2. 5+ c\u00e1ch l\u00e0m n\u01b0\u1edbng ch\u1ea5m \u0111\u1ed3 n\u01b0\u1edbng c\u1ef1c ngon<\/strong><\/span><\/h2>\nTrong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y, Digifood s\u1ebd g\u1ee3i \u00fd cho b\u1ea1n c\u00e1c c\u00e1ch ch\u1ea5m \u0111\u1ed3 n\u01b0\u1edbng theo nhi\u1ec1u ki\u1ec3u kh\u00e1c nhau. C\u00f9ng b\u1eaft tay v\u00e0o ch\u1ebf bi\u1ebfn nh\u00e9!<\/p>\n
<\/span>C\u00e1ch pha n\u01b0\u1edbc ch\u1ea5m \u0111\u1ed3 n\u01b0\u1edbng ki\u1ec3u H\u00e0n<\/strong><\/span><\/h3>\nChu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><\/h4>\n\n- T\u01b0\u01a1ng \u1edbt H\u00e0n Qu\u1ed1c: 2 th\u00eca canh<\/li>\n
- T\u01b0\u01a1ng \u0111\u1eadu n\u00e0nh H\u00e0n Qu\u1ed1c: 2 th\u00eca canh<\/li>\n
- D\u1ea7u m\u00e8: 2 th\u00eca c\u00e0 ph\u00ea<\/li>\n
- T\u1ecfi: 2 c\u1ee7<\/li>\n
- H\u00e0nh t\u00e2y: 1\/2 c\u1ee7<\/li>\n
- \u0110\u01b0\u1eddng<\/li>\n
- M\u00e8 rang: 1 th\u00eca canh<\/li>\n<\/ul>\n
C\u00e1c b\u01b0\u1edbc ti\u1ebfn h\u00e0nh<\/h4>\n\n- B\u01b0\u1edbc 1: B\u1ea1n b\u1ecf v\u1ecf t\u1ecfi, r\u1eeda s\u1ea1ch sau \u0111\u00f3 b\u0103m nh\u1ecf.<\/li>\n
- B\u01b0\u1edbc 2: B\u1ecf v\u1ecf l\u1ea5y 1\/2 c\u1ee7 h\u00e0nh t\u00e2y r\u1ed3i c\u0169ng b\u0103m nh\u1ecf t\u01b0\u01a1ng t\u1ef1 nh\u01b0 t\u1ecfi<\/li>\n
- B\u01b0\u1edbc 3: Cho h\u1ed7n h\u1ee3p t\u01b0\u01a1ng \u1edbt v\u00e0 t\u01b0\u01a1ng \u0111\u1eadu n\u00e0nh H\u00e0n Qu\u1ed1c v\u00e0o \u0111\u1ec3 tr\u1ed9n \u0111\u1ec1u c\u00f9ng t\u1ecfi b\u0103m, h\u00e0nh t\u00e2y b\u0103m nh\u1ecf, \u0111\u01b0\u1eddng, d\u1ea7u m\u00e8.<\/li>\n
- B\u01b0\u1edbc 4: Sau khi tr\u1ed9n \u0111\u1ec1u h\u1ed7n h\u1ee3p, b\u1ea1n n\u00eam n\u1ebfm xem \u0111\u1ed9 cay v\u00e0 c\u00e1c lo\u1ea1i gia v\u1ecb \u0111\u00e3 ph\u00f9 h\u1ee3p v\u1edbi kh\u1ea9u v\u1ecb ch\u01b0a v\u00e0 cho m\u00e8 rang l\u00ean l\u00e0 c\u00f3 th\u1ec3 th\u01b0\u1edfng th\u1ee9c.<\/li>\n<\/ul>\n
<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>C\u00f4ng th\u1ee9c n\u01b0\u1edbc ch\u1ea5m th\u1ecbt n\u01b0\u1edbng s\u1ed1t me cay<\/strong><\/span><\/h3>\nChu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><\/h4>\n\n- Me ch\u00edn: 350 gram<\/li>\n
- N\u01b0\u1edbc m\u1eafm: 1 th\u00eca canh<\/li>\n
- T\u01b0\u01a1ng \u1edbt: 30 gram<\/li>\n
- \u1edat t\u01b0\u01a1i: 3 qu\u1ea3<\/li>\n
- N\u01b0\u1edbc l\u1ecdc: 300ml<\/li>\n
- \u0110\u01b0\u1eddng: 2 th\u00eca canh<\/li>\n<\/ul>\n
C\u00e1c b\u01b0\u1edbc ti\u1ebfn h\u00e0nh<\/strong><\/h4>\n\n- B\u01b0\u1edbc 1: Ch\u1ebf bi\u1ebfn me: Cho me v\u00e0o ng\u00e2m v\u1edbi n\u01b0\u1edbc \u1ea5m kho\u1ea3ng 15 ph\u00fat cho me m\u1ec1m ra r\u1ed3i d\u00f9ng th\u00eca d\u1ea7m n\u00e1t me \u0111\u1ec3 t\u00e1ch ph\u1ea7n h\u1ea1t v\u00e0 th\u1ecbt me ri\u00eang ra. Sau \u0111\u00f3 l\u1ecdc l\u1ea5y ph\u1ea7n n\u01b0\u1edbc c\u1ed1t me nguy\u00ean ch\u1ea5t.<\/li>\n
- B\u01b0\u1edbc 2: \u1edat t\u01b0\u01a1i b\u1ea1n xay nhuy\u1ec5n<\/li>\n
- B\u01b0\u1edbc 3: Ti\u1ebfn h\u00e0nh cho n\u01b0\u1edbc c\u1ed1t me c\u00f9ng c\u00e1c nguy\u00ean li\u1ec7u \u0111\u00e3 chu\u1ea9n b\u1ecb v\u00e0o n\u1ed3i \u0111\u1ec3 \u0111un s\u00f4i.<\/li>\n
- B\u01b0\u1edbc 4: \u0110\u1ec3 n\u01b0\u1edbc s\u1ed1t me ch\u00edn \u0111\u1ec1u, b\u1ea1n b\u1eadt l\u1eeda v\u1eeba ph\u1ea3i, \u0111\u1ea3o \u0111\u1ec1u tay cho h\u1ed7n h\u1ee3p s\u1ec7t l\u1ea1i v\u00e0 c\u00f3 m\u00f9i th\u01a1m th\u00ec t\u1eaft b\u1ebfp.<\/li>\n<\/ul>\n
<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>C\u00e1ch pha n\u01b0\u1edbc ch\u1ea5m \u0111\u1ed3 n\u01b0\u1edbng ki\u1ec3u Th\u00e1i<\/strong><\/span><\/h3>\nChu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><\/h4>\n\n- N\u01b0\u1edbc m\u1eafm: 2 mu\u1ed7ng<\/li>\n
- Chanh t\u01b0\u01a1i: 3 qu\u1ea3<\/li>\n
- T\u1ecfi: 2 c\u1ee7<\/li>\n
- \u1edat t\u01b0\u01a1i: 10 qu\u1ea3<\/li>\n
- Mu\u1ed1i: 1 th\u00eca c\u00e0 ph\u00ea<\/li>\n
- N\u01b0\u1edbc l\u1ecdc: 100ml<\/li>\n
- \u0110\u01b0\u1eddng: 1 mu\u1ed7ng<\/li>\n<\/ul>\n
C\u00e1c b\u01b0\u1edbc ti\u1ebfn h\u00e0nh<\/strong><\/h4>\n\n- B\u01b0\u1edbc 1: R\u1eeda s\u1ea1ch chanh r\u1ed3i c\u1eaft ngang qu\u1ea3 \u0111\u1ec3 v\u1eaft l\u1ea5y ph\u1ea7n n\u01b0\u1edbc c\u1ed1t.<\/li>\n
- B\u01b0\u1edbc 2: T\u1ecfi b\u1ecf v\u1ecf, r\u1eeda s\u1ea1ch \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc.<\/li>\n
- B\u01b0\u1edbc 3: Sau khi l\u00e0m xong t\u1ecfi, b\u1ea1n ti\u1ebfn h\u00e0nh cho h\u1ed7n h\u1ee3p mu\u1ed1i, t\u1ecfi, \u1edbt v\u00e0o c\u1ed1i xay xay nhuy\u1ec5n.<\/li>\n
- B\u01b0\u1edbc 4: Cu\u1ed1i c\u00f9ng b\u1ea1n cho n\u01b0\u1edbc m\u1eafm, \u0111\u01b0\u1eddng, n\u01b0\u1edbc l\u1ecdc v\u00e0o h\u1ed7n h\u1ee3p v\u1eeba xay nhuy\u1ec5n, khu\u1ea5y \u0111\u1ec1u cho \u0111\u1ebfn khi \u0111\u01b0\u1eddng tan th\u00ec b\u1ea1n cho n\u01b0\u1edbc c\u1ed1t chanh v\u00e0o. T\u00f9y v\u00e0o kh\u1ea9u v\u1ecb gia \u0111\u00ecnh m\u00e0 b\u1ea1n \u0111i\u1ec1u ch\u1ec9nh \u0111\u1ed9 cay, chua, ng\u1ecdt sao cho ph\u00f9 h\u1ee3p l\u00e0 c\u00f3 th\u1ec3 d\u00f9ng \u0111\u01b0\u1ee3c r\u1ed3i.<\/li>\n<\/ul>\n
L\u01b0u \u00fd:\u00a0<\/strong><\/em><\/span> Th\u00f4ng th\u01b0\u1eddng c\u00e1c lo\u1ea1i n\u01b0\u1edbc ch\u1ea5m ki\u1ec3u Th\u00e1i r\u1ea5t cay n\u00ean n\u1ebfu kh\u00f4ng \u0103n \u0111\u01b0\u1ee3c cay b\u1ea1n h\u00e3y gi\u1ea3m l\u01b0\u1ee3ng \u1edbt xu\u1ed1ng nh\u00e9!<\/em><\/p>\n<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>Pha n\u01b0\u1edbc ch\u1ea5m \u0111\u1ed3 n\u01b0\u1edbng b\u1eb1ng s\u1ed1t ti\u00eau \u0111en<\/strong><\/span><\/h3>\nChu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><\/h4>\n\n- Ti\u00eau \u0111en: 1 th\u00eca (t\u00f9y v\u00e0o kh\u1ea9u v\u1ecb \u0111\u1ec3 c\u00f3 th\u1ec3 cho th\u00eam l\u01b0\u1ee3ng ti\u00eau)<\/li>\n
- R\u01b0\u1ee3u tr\u1eafng: 1 th\u00eca c\u00e0 ph\u00ea<\/li>\n
- D\u1ea7u h\u00e0o: 1 th\u00eca<\/li>\n
- \u0110\u01b0\u1eddng: 1 th\u00eca canh<\/li>\n
- Gi\u1ea5m: 1\/2 th\u00eca canh<\/li>\n
- X\u00ec d\u1ea7u: 1\/2 th\u00eca canh<\/li>\n
- N\u01b0\u1edbc l\u1ecdc: 1 b\u00e1t con<\/li>\n
- T\u1ecfi: 1 c\u1ee7<\/li>\n
- H\u00e0nh kh\u00f4: 2 c\u1ee7<\/li>\n
- G\u1eebng: 1 nh\u00e1nh<\/li>\n
- C\u00e0 chua: 1 qu\u1ea3<\/li>\n
- B\u1ed9t n\u0103ng:15 gram<\/li>\n<\/ul>\n
C\u00e1c b\u01b0\u1edbc ti\u1ebfn h\u00e0nh<\/strong><\/h4>\n\n- B\u01b0\u1edbc 1: Ch\u1ebf bi\u1ebfn ti\u00eau \u0111en, b\u1ea1n chia l\u00e0m 2 ph\u1ea7n, 1 ph\u1ea7n \u0111em xay nhuy\u1ec5n v\u00e0 1 ph\u1ea7n \u0111\u1eadp d\u1eadp.<\/li>\n
- B\u01b0\u1edbc 2: S\u01a1 ch\u1ebf c\u00e1c nguy\u00ean li\u1ec7u t\u1ecfi, h\u00e0nh kh\u00f4 v\u00e0 g\u1eebng. Sau khi b\u1ecf v\u1ecf, r\u1eeda s\u1ea1ch b\u1ea1n ti\u1ebfn h\u00e0nh b\u0103m nh\u1ecf t\u1ea5t c\u1ea3 c\u00e1c nguy\u00ean li\u1ec7u \u0111\u00f3.<\/li>\n
- B\u01b0\u1edbc 3: C\u00e0 chua r\u1eeda s\u1ea1ch, th\u00e1i h\u1ea1t l\u1ef1u.<\/li>\n
- B\u01b0\u1edbc 4: B\u1ea1n cho h\u1ed7n h\u1ee3p g\u1ed3m: d\u1ea7u h\u00e0o, x\u00ec d\u1ea7u, n\u01b0\u1edbc l\u1ecdc, r\u01b0\u1ee3u v\u00e0 gi\u1ea5m v\u00e0o 1 c\u00e1i b\u00e1t \u0111\u1ec3 tr\u1ed9n \u0111\u1ec1u l\u00ean. Sau \u0111\u00f3 b\u1ea1n cho th\u00eam b\u1ed9t n\u0103ng v\u00e0o \u0111\u1ea3o \u0111\u1ec1u cho \u0111\u1ebfn khi b\u1ed9t m\u1ecbn l\u00e0 \u0111\u01b0\u1ee3c.<\/li>\n
- B\u01b0\u1edbc 5: Cho h\u1ed7n h\u1ee3p tr\u00ean v\u00e0o xoong \u0111\u1ec3 l\u00ean b\u1ebfp \u0111un s\u00f4i r\u1ed3i cho t\u1ecfi, h\u00e0nh kh\u00f4, g\u1eebng \u0111\u00e3 \u0111\u1eadp d\u1eadp v\u00e0o v\u00e0 c\u00e0 chua th\u00e1i h\u1ea1t l\u1ef1u v\u00e0o \u0111un v\u1edbi l\u1eeda nh\u1ecf. L\u00fac n\u00e0y b\u1ea1n ch\u1ec9 c\u1ea7n \u0111un cho \u0111\u1ebfn khi s\u1ed1t ti\u00eau \u0111en s\u1ec7t l\u1ea1i th\u00ec t\u1eaft b\u1ebfp v\u00e0 \u0111\u1ed5 2 ph\u1ea7n ti\u00eau \u0111en v\u00e0o l\u00e0 xong.<\/li>\n<\/ul>\n
<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>C\u00e1ch l\u00e0m n\u01b0\u1edbc ch\u1ea5m \u0111\u1ed3 n\u01b0\u1edbng v\u1edbi m\u00f9 t\u1ea1t chua ng\u1ecdt<\/strong><\/span><\/h3>\nChu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><\/h4>\n\n- M\u00f9 t\u1ea1t: 1 th\u00eca canh<\/li>\n
- Chanh t\u01b0\u01a1i:2 qu\u1ea3<\/li>\n
- G\u1eebng t\u01b0\u01a1i: 1 c\u1ee7 nh\u1ecf<\/li>\n
- T\u1ecfi: 1 c\u1ee7<\/li>\n
- Gi\u1ea5m: 2 th\u00eca<\/li>\n
- \u0110\u01b0\u1eddng 3 th\u00eca<\/li>\n
- N\u01b0\u1edbc l\u1ecdc<\/li>\n
- N\u01b0\u1edbc m\u1eafm<\/li>\n<\/ul>\n