<\/span><\/h2>\nC\u00e2y d\u1eeba l\u00e0 m\u1ed9t trong nh\u1eefng h\u00ecnh \u1ea3nh qu\u00e1 \u0111\u1ed7i quen thu\u1ed9c \u1edf mi\u1ec1n s\u00f4ng n\u01b0\u1edbc. Kh\u00f4ng ch\u1ec9 mang \u0111\u1ebfn th\u1ee9c u\u1ed1ng m\u00e1t l\u00e0nh, qu\u1ea3 d\u1eeba non c\u00f2n \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn th\u00e0nh nh\u1eefng chi\u1ebfc b\u00e1nh v\u00f4 c\u00f9ng th\u01a1m ngon. <\/span>B\u00e1nh d\u1eeba n\u01b0\u1edbng l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p gi\u1eefa d\u1eeba t\u01b0\u01a1i, b\u1ed9t n\u1ebfp, \u0111\u01b0\u1eddng c\u00e1t v\u00e0 vani. H\u00ecnh th\u1ee9c \u0111\u01a1n gi\u1ea3n, b\u00ecnh d\u1ecb nh\u01b0ng l\u1ea1i cung c\u1ea5p nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t t\u1ed1t cho c\u01a1 th\u1ec3 nh\u01b0 ch\u1ea5t x\u01a1, vitamin, canxi, s\u1eaft, photpho, k\u1ebdm, kali,… M\u00f3n \u0103n v\u1eb7t \u00edt calo n\u00e0y<\/span>\u00a0r\u1ea5t th\u00edch h\u1ee3p cho nh\u1eefng t\u00edn \u0111\u1ed3 \u0103n ki\u00eang, v\u1eeba ngon l\u1ea1i kh\u00f4ng g\u00e2y ng\u00e1n.<\/span><\/p>\n<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>2. C\u00e1ch l\u00e0m b\u00e1nh d\u1eeba n\u01b0\u1edbng Qu\u1ea3ng Nam<\/b><\/span><\/h2>\nB\u00e1nh d\u1eeba n\u01b0\u1edbng Qu\u1ea3ng Nam c\u00f3 m\u00e0u v\u00e0ng n\u00e2u \u0111\u1eb9p m\u1eaft. T\u1eebng l\u00e1t b\u00e1nh m\u1ecfng gi\u00f2n r\u1ee5m v\u1ecb b\u00e9o ng\u1eady \u0111\u1eb7c tr\u01b0ng c\u1ee7a c\u1ed1t d\u1eeba mang m\u1ed9t s\u1ee9c h\u00fat k\u1ef3 l\u1ea1. C\u00e1ch l\u00e0m chi ti\u1ebft m\u00f3n b\u00e1nh n\u00e0y \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn ngay sau \u0111\u00e2y.<\/p>\n
\n\n\nKh\u1ea9u ph\u1ea7n \u0103n<\/td>\n | Th\u1eddi gian chu\u1ea9n b\u1ecb<\/td>\n | Th\u1eddi gian n\u1ea5u<\/td>\n | T\u1ed5ng th\u1eddi gian<\/td>\n<\/tr>\n |
\n4-5 ng\u01b0\u1eddi<\/td>\n | 10 ph\u00fat<\/td>\n | 50 ph\u00fat<\/td>\n | 60 ph\u00fat<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/span>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u\u00a0<\/b><\/span><\/h3>\n\n- 200 gram d\u1eeba s\u1ea5y kh\u00f4<\/span><\/li>\n
- 4 qu\u1ea3 tr\u1ee9ng g\u00e0<\/span><\/li>\n
- 20 gram d\u1eeba t\u01b0\u01a1i \u0111\u00e3 n\u1ea1o s\u1eb5n<\/span><\/li>\n
- 100 gram b\u01a1<\/span><\/li>\n
- 70 gram b\u1ed9t m\u00ec<\/span><\/li>\n
- 50 gram h\u1ea1nh nh\u00e2n<\/span><\/li>\n
- 400 ml s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng<\/span><\/li>\n
- 100 gram \u0111\u01b0\u1eddng tr\u1eafng<\/span><\/li>\n<\/ul>\n
<\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn\u00a0<\/b><\/span><\/h3>\nB\u01b0\u1edbc 1: Tr\u1ed9n h\u1ed7n h\u1ee3p b\u1ed9t d\u1eeba<\/span><\/p>\n\n- \u0110\u1ea7u ti\u00ean b\u1ea1n l\u1ea5y m\u1ed9t c\u00e1i b\u00e1t to \u0111\u1ef1ng \u0111\u01b0\u1eddng tr\u1eafng, b\u01a1 v\u00e0 d\u00f9ng ph\u1edbi \u0111\u00e1nh \u0111\u1ebfn khi \u0111\u01b0\u1eddng tan h\u1ebft. Sau \u0111\u00f3 b\u1ea1n \u0111\u1eadp tr\u1ee9ng g\u00e0 v\u00e0o b\u00e1t, ti\u1ebfp t\u1ee5c \u0111\u00e1nh \u0111\u1ebfn khi c\u00e1c nguy\u00ean li\u1ec7u ho\u00e0 quy\u1ec7n v\u1edbi nhau t\u1ea1o th\u00e0nh m\u1ed9t h\u1ed7n h\u1ee3p s\u1ec1n s\u1ec7t.<\/span><\/li>\n
- L\u1ea5y m\u1ed9t b\u00e1t kh\u00e1c \u0111\u1ef1ng h\u1ea1nh nh\u00e2n, b\u1ed9t m\u00ec, s\u1eefa t\u01b0\u01a1i v\u00e0 d\u00f9ng ph\u1edbi \u0111\u00e1nh \u0111\u1ec1u tay. Ti\u1ebfp theo b\u1ea1n th\u00eam vani, d\u1eeba s\u1ea5y kh\u00f4 v\u00e0 d\u1eeba t\u01b0\u01a1i \u0111\u00e3 n\u1ea1o s\u1eb5n, tr\u1ed9n \u0111\u1ec1u c\u00e1c nguy\u00ean li\u1ec7u.<\/span><\/li>\n
- Cu\u1ed1i c\u00f9ng b\u1ea1n tr\u1ed9n 2 t\u00f4 tr\u00ean v\u1edbi nhau, tr\u1ed9n \u0111\u1ec1u \u0111\u1ebfn khi th\u00e0nh m\u1ed9t kh\u1ed1i<\/span><\/li>\n
- \u0110\u1eady k\u00edn \u00e2u b\u1eb1ng m\u00e0ng b\u1ecdc th\u1ef1c ph\u1ea9m v\u00e0 cho v\u00e0o ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh kho\u1ea3ng 2 gi\u1edd.<\/span><\/li>\n<\/ul>\n
<\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\nB\u01b0\u1edbc 2: T\u1ea1o khu\u00f4n cho b\u00e1nh d\u1eeba n\u01b0\u1edbng<\/span><\/p>\n\n- Sau 2 gi\u1edd \u1ee7 l\u1ea1nh, b\u1ea1n l\u1ea5y kh\u1ed1i b\u1ed9t \u0111\u1ed5 v\u00e0o khu\u00f4n n\u01b0\u1edbng c\u00f3 l\u00f3t s\u1eb5n gi\u1ea5y n\u1ebfn.\u00a0<\/span><\/li>\n
- D\u00f9ng c\u00e2y l\u0103n \u0111\u1ec3 c\u00e1n m\u1ecfng, d\u00e0n \u0111\u1ec1u c\u1ea3 khu\u00f4n b\u00e1nh.<\/span><\/li>\n<\/ul>\n
<\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\nB\u01b0\u1edbc 3: N\u01b0\u1edbng b\u00e1nh l\u1ea7n 1<\/span><\/p>\n\n- \u0110\u1ea7u ti\u00ean b\u1ea1n l\u00e0m n\u00f3ng l\u00f2 n\u01b0\u1edbng \u1edf nhi\u1ec7t \u0111\u1ed9 100 \u0111\u1ed9 C trong v\u00f2ng 5 ph\u00fat<\/span><\/li>\n
- Sau \u0111\u00f3 b\u1ea1n cho khu\u00f4n b\u00e1nh v\u00e0o n\u01b0\u1edbng (\u0111\u1eb7t ng\u0103n gi\u1eefa). Th\u1eddi gian n\u01b0\u1edbng l\u00e0 10 ph\u00fat \u1edf 100 \u0111\u1ed9 C.\u00a0<\/span><\/li>\n
- L\u01b0u \u00fd: Nhi\u1ec7t \u0111\u1ed9 c\u00f3 th\u1ec3 thay \u0111\u1ed5i t\u00f9y v\u00e0o lo\u1ea1i l\u00f2 n\u01b0\u1edbng. B\u1ea1n c\u00f3 th\u1ec3 thay th\u1ebf b\u1eb1ng n\u1ed3i chi\u00ean kh\u00f4ng d\u1ea7u.<\/li>\n<\/ul>\n
B\u01b0\u1edbc 4: C\u1eaft b\u00e1nh v\u00e0 n\u01b0\u1edbng b\u00e1nh l\u1ea7n 2<\/span><\/p>\n\n- Sau khi n\u01b0\u1edbng xong, b\u1ea1n l\u1ea5y khu\u00f4n b\u00e1nh ra. D\u00f9ng dao c\u1eaft th\u00e0nh nhi\u1ec1u mi\u1ebfng nh\u1ecf \u0111\u1ec1u nhau.<\/span><\/li>\n
- Ti\u1ebfp t\u1ee5c cho khu\u00f4n b\u00e1nh v\u00e0o n\u01b0\u1edbng \u1edf 120 \u0111\u1ed9 C kho\u1ea3ng 10-15 ph\u00fat<\/span><\/li>\n
- Khi th\u1ea5y m\u1eb7t b\u00e1nh c\u00f3 m\u00e0u v\u00e0ng th\u00ec t\u1eaft l\u00f2 n\u01b0\u1edbng, l\u1ea5y b\u00e1nh ra v\u00e0 \u0111\u1ec3 ngu\u1ed9i ho\u00e0n to\u00e0n.<\/span><\/li>\n<\/ul>\n
<\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>Th\u00e0nh ph\u1ea9m<\/b><\/span><\/h3>\nB\u00e1nh d\u1eeba n\u01b0\u1edbng th\u01a1m ph\u1ee9c, gi\u00f2n r\u1ee5m v\u00e0 b\u00e9o ng\u1eady v\u1ecb d\u1eeba non. Khi th\u01b0\u1edfng th\u1ee9c c\u00f9ng ch\u00e9n tr\u00e0 th\u01a1m nh\u01b0 nh\u00e2n \u0111\u00f4i s\u1ef1 h\u1ea5p d\u1eabn khi\u1ebfn b\u1ea1n \u0103n ho\u00e0i kh\u00f4ng th\u1ea5y ng\u00e1n.<\/span><\/p>\n<\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<\/span>3. C\u00e1ch l\u00e0m b\u00e1nh d\u1eeba n\u01b0\u1edbng B\u1ebfn Tre<\/b><\/span><\/h2>\nKh\u00e1c v\u1edbi b\u00e1nh d\u1eeba n\u01b0\u1edbng Qu\u1ea3ng Nam, b\u00e1nh d\u1eeba n\u01b0\u1edbng B\u1ebfn Tre s\u1ebd c\u00f3 nguy\u00ean li\u1ec7u v\u00e0 c\u00e1ch l\u00e0m thay \u0111\u1ed5i m\u1ed9t ch\u00fat. <\/span>C\u00f9ng Digifood tham kh\u1ea3o c\u00e1c b\u01b0\u1edbc l\u00e0m chi ti\u1ebft d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!<\/p>\n\n\n\nKh\u1ea9u ph\u1ea7n \u0103n<\/span><\/td>\n | Th\u1eddi gian chu\u1ea9n b\u1ecb<\/span><\/td>\n | Th\u1eddi gian ch\u1ebf bi\u1ebfn<\/span><\/td>\n | T\u1ed5ng th\u1eddi gian<\/span><\/td>\n<\/tr>\n\n3-4 ng\u01b0\u1eddi<\/span><\/td>\n | 10 ph\u00fat<\/span><\/td>\n | 40 ph\u00fat<\/span><\/td>\n | 50 ph\u00fat<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/span>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/b><\/span><\/h3>\n\n- 300 gram d\u1eeba t\u01b0\u01a1i n\u1ea1o s\u1ee3i<\/span><\/li>\n
- 4 qu\u1ea3 tr\u1ee9ng g\u00e0<\/span><\/li>\n
- 50 gram b\u1ed9t h\u1ea1nh nh\u00e2n<\/span><\/li>\n
- 70 gram b\u1ed9t m\u00ec\u00a0<\/span><\/li>\n
- 100 gram \u0111\u01b0\u1eddng tr\u1eafng<\/span><\/li>\n
- 2 gram mu\u1ed1i<\/span><\/li>\n
- \u00bd mu\u1ed7ng c\u00e0 ph\u00ea vani<\/span><\/li>\n
- 100 gram b\u01a1\u00a0<\/span><\/li>\n
- 400 ml s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng<\/span><\/li>\n<\/ul>\n
<\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<\/span>C\u00e1c b\u01b0\u1edbc ch\u1ebf bi\u1ebfn<\/b><\/span><\/h3>\nB\u01b0\u1edbc 1: N\u01b0\u1edbng s\u01a1 d\u1eeba t\u01b0\u01a1i<\/span><\/p>\n\n- Tr\u1ea3i \u0111\u1ec1u t\u1ea5t c\u1ea3 d\u1eeba t\u01b0\u01a1i n\u1ea1o s\u1ee3i \u0111\u00e3 chu\u1ea9n b\u1ecb s\u1eb5n v\u00e0o khay n\u01b0\u1edbng.<\/span><\/li>\n
- Cho khau n\u01b0\u1edbng v\u00e0o l\u00f2, n\u01b0\u1edbng \u1edf nhi\u1ec7t \u0111\u1ed9 180\u00b0C trong 5 ph\u00fat.<\/span><\/li>\n
- Sau 5 ph\u00fat n\u01b0\u1edbng th\u00ec l\u1ea5y ra \u0111\u1ec3 ngu\u1ed9i.<\/span><\/li>\n
- Trong khi \u0111\u1ee3i d\u1eeba \u0111\u1ec3 ngu\u1ed9i, c\u00f9ng b\u1eaft tay v\u00e0o c\u00e1c b\u01b0\u1edbc ti\u1ebfp theo.<\/span><\/li>\n<\/ul>\n
B\u01b0\u1edbc 2: Tr\u1ed9n h\u1ed7n h\u1ee3p b\u1ed9t d\u1eeba<\/span><\/p>\n\n- L\u1ea5y m\u1ed9t b\u00e1t to, cho t\u1ea5t c\u1ea3 nguy\u00ean li\u1ec7u \u0111\u00e3 chu\u1ea9n b\u1ecb g\u1ed3m \u0111\u01b0\u1eddng, b\u1ed9t m\u00ec, b\u01a1, s\u1eefa, b\u1ed9t h\u1ea1nh nh\u00e2n, vani v\u00e0 mu\u1ed1i. D\u00f9ng ph\u1edbi \u0111\u00e1nh \u0111\u1ec1u.<\/span><\/li>\n
- L\u1ea5y m\u1ed9t b\u00e1t kh\u00e1c \u0111\u1eadp tr\u1ee9ng v\u00e0o, \u0111\u00e1nh \u0111\u1ec1u l\u00f2ng \u0111\u1ecf v\u00e0 l\u00f2ng tr\u1eafng.\u00a0<\/span><\/li>\n
- \u0110\u1ed5 tr\u1ee9ng \u0111\u00e1nh tan, d\u1eeba t\u01b0\u01a1i n\u01b0\u1edbng \u0111\u1ec3 ngu\u1ed9i v\u00e0o h\u1ed7n h\u1ee3p tr\u00ean, tr\u1ed9n \u0111\u1ec1u h\u1ed7n h\u1ee3p t\u1ea1o th\u00e0nh m\u1ed9t kh\u1ed1i.<\/span><\/li>\n
- D\u00f9ng m\u00e0ng b\u1ecdc th\u1ef1c ph\u1ea9m \u0111\u1eady k\u00edn \u00e2u v\u00e0 cho v\u00e0o ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh \u0111\u1ec3 kho\u1ea3ng 2 gi\u1edd.<\/span><\/li>\n<\/ul>\n
<\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m\u00a0<\/em><\/p>\nB\u01b0\u1edbc 3: T\u1ea1o h\u00ecnh v\u00e0 n\u01b0\u1edbng\u00a0<\/span><\/p>\n\n- Sau 2 gi\u1edd \u0111\u1ec3 l\u1ea1nh, l\u1ea5y b\u00e1t h\u1ed7n h\u1ee3p ra, chia th\u00e0nh c\u00e1c ph\u1ea7n b\u1eb1ng nhau v\u00e0 vo tr\u00f2n.<\/span><\/li>\n
- X\u1ebfp v\u00e0o v\u1ec9 \u0111\u00e3 l\u00f3t gi\u1ea5y n\u01b0\u1edbng. <\/span><\/li>\n
- N\u01b0\u1edbng b\u00e1nh \u1edf nhi\u1ec7t \u0111\u1ed9 180\u00b0C trong kho\u1ea3ng 20 ph\u00fat, th\u1ea5y b\u00e1nh chuy\u1ec3n sang m\u00e0u v\u00e0ng gi\u00f2n th\u00ec l\u1ea5y ra kh\u1ecfi l\u00f2 n\u01b0\u1edbng.<\/span><\/li>\n<\/ul>\n
<\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m\u00a0<\/em><\/p>\n<\/span>Th\u00e0nh ph\u1ea9m<\/b><\/span><\/h3>\nCh\u1ec9 v\u00e0i c\u00f4ng \u0111o\u1ea1n nho nh\u1ecf, b\u1ea1n \u0111\u00e3 ho\u00e0n th\u00e0nh m\u00f3n b\u00e1nh d\u1eeba n\u01b0\u1edbng B\u1ebfn Tre th\u01a1m ngon kh\u00f3 c\u01b0\u1ee1ng. V\u1ecf b\u00ean ngo\u00e0i gi\u00f2n v\u00e0 m\u1ec1m d\u1ebbo b\u00ean trong. B\u00e1nh kh\u00f4ng qu\u00e1 ng\u1ecdt n\u00ean d\u1ec5 \u0103n v\u00f4 c\u00f9ng.<\/span><\/p>\n<\/p>\n \u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\nL\u01b0u \u00fd:\u00a0<\/em><\/strong><\/span><\/p>\n\n- Khi n\u01b0\u1edbng s\u01a1 qua d\u1eeba t\u01b0\u01a1i, b\u1ea1n kh\u00f4ng n\u00ean \u0111\u1ec3 qu\u00e1 l\u00e2u. N\u1ebfu kh\u00f4ng d\u1eeba s\u1ebd \u0111\u1ed5i m\u00e0u v\u00e0 ch\u00e1y kh\u00e9t, l\u00e0m m\u1ea5t h\u01b0\u01a1ng v\u1ecb c\u1ee7a m\u00f3n \u0103n.<\/span><\/li>\n
- N\u01b0\u1edbng s\u01a1 d\u1eeba t\u01b0\u01a1i tr\u01b0\u1edbc khi tr\u1ed9n h\u1ed7n h\u1ee3p b\u1ed9t d\u1eeba nh\u1eafm \u0111\u1ec3 k\u00edch ho\u1ea1t tinh d\u1ea7u d\u1eeba l\u00e0m b\u00e1nh th\u01a1m ngon h\u01a1n.<\/span><\/li>\n<\/ul>\n
<\/span>4. H\u01b0\u1edbng d\u1eabn c\u00e1ch l\u00e0m b\u00e1nh d\u1eeba v\u1ea3i n\u01b0\u1edbng<\/b><\/span><\/h2>\nC\u00f4ng th\u1ee9c \u0111\u01b0\u1ee3c s\u01b0u t\u1ea7m t\u1eeb group n\u1ea5u \u0103n, \u0111\u1ea3m b\u1ea3o s\u1ebd kh\u00f4ng khi\u1ebfn b\u1ea1n ph\u1ea3i th\u1ea5t v\u1ecdng b\u1edfi s\u1ef1 th\u01a1m ngon kh\u00f3 c\u01b0\u1ee1ng. C\u00f9ng Digifood xem chi ti\u1ebft c\u00e1c b\u01b0\u1edbc l\u00e0m b\u00e1nh d\u1eeba v\u1ea3i n\u01b0\u1edbng nh\u01b0 th\u1ebf n\u00e0o nh\u00e9!\u00a0<\/span><\/p>\n\n\n\nKh\u1ea9u ph\u1ea7n \u0103n<\/span><\/td>\n | Th\u1eddi gian chu\u1ea9n b\u1ecb<\/span><\/td>\n | Th\u1eddi gian n\u1ea5u<\/span><\/td>\n | T\u1ed5ng th\u1eddi gian<\/span><\/td>\n<\/tr>\n\n2-3 ng\u01b0\u1eddi<\/span><\/td>\n | 10 ph\u00fat<\/span><\/td>\n | 40 ph\u00fat<\/span><\/td>\n | 50 ph\u00fat<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/span>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/b><\/span><\/h3>\n | | | | |