{"id":54007,"date":"2022-05-24T15:54:55","date_gmt":"2022-05-24T08:54:55","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=54007"},"modified":"2022-05-24T15:38:35","modified_gmt":"2022-05-24T08:38:35","slug":"buttermilk-la-gi","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/buttermilk-la-gi\/","title":{"rendered":"Buttermilk l\u00e0 g\u00ec? C\u00e1c m\u00f3n \u0103n n\u00e0o d\u00f9ng buttermilk, c\u00e1ch l\u00e0m, c\u00e1ch b\u1ea3o qu\u1ea3n &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><span style=\"font-weight: 400;\">Khi t\u00ecm ki\u1ebfm c\u00f4ng th\u1ee9c l\u00e0m b\u00e1nh crepe, waffle hay b\u00e1nh quy th\u01a1m ngon, h\u1ea5p d\u1eabn nh\u1ea5t, ch\u1eafc ch\u1eafn b\u1ea1n s\u1ebd t\u00ecm th\u1ea5y h\u00e0ng t\u00e1 c\u00f4ng th\u1ee9c c\u00f3 m\u1ed9t \u0111i\u1ec3m chung: buttermilk. V\u1eady <strong>buttermilk l\u00e0 g\u00ec<\/strong>? \u0110i\u1ec1u g\u00ec l\u00e0m cho n\u00f3 tr\u1edf n\u00ean \u0111\u1eb7c bi\u1ec7t? N\u00f3 c\u00f3 th\u1ef1c s\u1ef1 c\u1ea7n thi\u1ebft kh\u00f4ng? H\u00e3y c\u00f9ng kh\u00e1m ph\u00e1 v\u1edbi <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/\">Digifood<\/a><\/strong><\/span> nh\u00e9, b\u1ea1n s\u1ebd c\u00f3 \u0111\u1ea7y \u0111\u1ee7 m\u1ecdi c\u00e2u tr\u1ea3 l\u1eddi t\u1eeb c\u00e1ch l\u00e0m s\u1eefa t\u00e1ch b\u01a1 \u0111\u1ebfn c\u00e1ch thay th\u1ebf s\u1eefa b\u01a1 t\u1ed1t nh\u1ea5t.<\/span><\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66b45a4d2124e\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66b45a4d2124e\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/buttermilk-la-gi\/#1_Buttermilk_la_gi\" title=\"1. Buttermilk l\u00e0 g\u00ec?\">1. Buttermilk l\u00e0 g\u00ec?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/buttermilk-la-gi\/#2_Loi_ich_cua_buttermilk_doi_voi_suc_khoe\" title=\"2. L\u1ee3i \u00edch c\u1ee7a buttermilk \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe\">2. L\u1ee3i \u00edch c\u1ee7a buttermilk \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/buttermilk-la-gi\/#3_Cac_mon_an_su_dung_buttermilk\" title=\"3. C\u00e1c m\u00f3n \u0103n s\u1eed d\u1ee5ng buttermilk\">3. C\u00e1c m\u00f3n \u0103n s\u1eed d\u1ee5ng buttermilk<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/buttermilk-la-gi\/#Cac_mon_banh_nuong\" title=\"C\u00e1c m\u00f3n b\u00e1nh n\u01b0\u1edbng\">C\u00e1c m\u00f3n b\u00e1nh n\u01b0\u1edbng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/buttermilk-la-gi\/#Cac_mon_kemdo_uong\" title=\"C\u00e1c m\u00f3n kem\/\u0111\u1ed3 u\u1ed1ng\">C\u00e1c m\u00f3n kem\/\u0111\u1ed3 u\u1ed1ng<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/buttermilk-la-gi\/#Trong_cac_mon_man\" title=\"Trong c\u00e1c m\u00f3n m\u1eb7n\">Trong c\u00e1c m\u00f3n m\u1eb7n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/buttermilk-la-gi\/#4_Cach_lam_buttermilk_tai_nha\" title=\"4. C\u00e1ch l\u00e0m buttermilk t\u1ea1i nh\u00e0\">4. C\u00e1ch l\u00e0m buttermilk t\u1ea1i nh\u00e0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/digifood.vn\/blog\/buttermilk-la-gi\/#5_Co_the_thay_the_buttermilk_bang_gi\" title=\"5. C\u00f3 th\u1ec3 thay th\u1ebf buttermilk b\u1eb1ng g\u00ec?\u00a0\">5. C\u00f3 th\u1ec3 thay th\u1ebf buttermilk b\u1eb1ng g\u00ec?\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/digifood.vn\/blog\/buttermilk-la-gi\/#6_Mua_buttermilk_o_dau\" title=\"6. Mua buttermilk \u1edf \u0111\u00e2u?\">6. Mua buttermilk \u1edf \u0111\u00e2u?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/digifood.vn\/blog\/buttermilk-la-gi\/#7_Cach_bao_quan_buttermilk\" title=\"7. C\u00e1ch b\u1ea3o qu\u1ea3n buttermilk\">7. C\u00e1ch b\u1ea3o qu\u1ea3n buttermilk<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Buttermilk_la_gi\"><\/span><b>1. Buttermilk l\u00e0 g\u00ec?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ngay t\u1eeb c\u00e1i t\u00ean \u0111\u00e3 th\u1ec3 hi\u1ec7n \u0111\u01b0\u1ee3c ph\u1ea7n n\u00e0y ngu\u1ed3n g\u1ed1c c\u1ee7a buttermilk. Buttermilk hi\u1ec3u \u0111\u01a1n gi\u1ea3n l\u00e0 s\u1eefa l\u00ean men. N\u00f3 \u0111\u01b0\u1ee3c h\u00ecnh th\u00e0nh sau khi \u0111\u01b0\u1ee3c t\u00e1ch b\u00e9o t\u1eeb qu\u00e1 tr\u00ecnh s\u1ea3n xu\u1ea5t b\u01a1.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Buttermilk c\u00f3 m\u00e0u tr\u1eafng, khi b\u1ea1n \u0111\u1ed5 buttermilk v\u00e0o trong c\u1ed1c v\u00e0 l\u1eafc nh\u1eb9 th\u00ec \u0111i\u1ec1u \u0111\u1ea7u ti\u00ean b\u1ea1n nh\u1eadn th\u1ea5y l\u00e0 n\u00f3 \u0111\u1eb7c h\u01a1n s\u1eefa, th\u1eadm ch\u00ed c\u00f2n h\u01a1i v\u00f3n c\u1ee5c. Khi b\u1ea1n ng\u1eedi buttermilk th\u00ec s\u1ebd th\u1ea5y m\u00f9i chua nh\u1eb9 nh\u00e0ng, gi\u1ed1ng nh\u01b0 s\u1eefa chua th\u00f4ng th\u01b0\u1eddng.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">C\u00e1c axit trong s\u1eefa b\u01a1 l\u00e0 nh\u1eefng g\u00ec l\u00e0m cho n\u00f3 r\u1ea5t linh ho\u1ea1t trong nh\u00e0 b\u1ebfp.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-54013 size-large\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/buttermilk-la-gi-1024x768.jpg\" alt=\"buttermilk la gi\" width=\"1024\" height=\"768\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/buttermilk-la-gi-1024x768.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/buttermilk-la-gi-300x225.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/buttermilk-la-gi-768x576.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/buttermilk-la-gi-1536x1152.jpg 1536w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/buttermilk-la-gi-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Loi_ich_cua_buttermilk_doi_voi_suc_khoe\"><\/span><strong>2. L\u1ee3i \u00edch c\u1ee7a buttermilk \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>Cung c\u1ea5p, b\u1ed5 sung canxi cho c\u01a1 th\u1ec3<\/strong>: Buttermilk c\u00f3 ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng l\u1edbn canxi v\u00e0 c\u1ea3 vitamin D &#8211; ch\u1ea5t x\u00fac t\u00e1c quan trong gi\u00fap c\u01a1 th\u1ec3 h\u1ea5p th\u1ee5 canxi hi\u1ec7u qu\u1ea3.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>H\u1ed7 tr\u1ee3 \u0111\u1eafc l\u1ef1c cho qu\u00e1 tr\u00ecnh gi\u1ea3m c\u00e2n:<\/strong> Buttermilk v\u1edbi v\u1ecb chua v\u00e0 t\u00ednh axit gi\u1ed1ng nh\u01b0 c\u00f3 trong s\u1eefa chua s\u1ebd l\u00e0m gi\u1ea3m c\u1ea3m gi\u00e1c \u0111\u1ea7y b\u1ee5ng sau b\u1eefa \u0103n. Smoothie t\u1eeb buttermilk v\u00e0 c\u00e1c lo\u1ea1i qu\u1ea3 c\u0169ng s\u1ebd l\u00e0 b\u1eefa x\u1ebf, tr\u01b0\u1edbc v\u00e0 sau t\u1eadp tuy\u1ec7t v\u1eddi.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>Ng\u0103n tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y:<\/strong> Do l\u00e0 m\u1ed9t s\u1ea3n ph\u1ea9m s\u1eefa l\u00ean men n\u00ean buttermilk c\u1ef1c k\u1ef3 gi\u00e0u c\u00e1c vi khu\u1ea9n probiotic, gi\u00fap t\u0103ng c\u01b0\u1eddng ti\u00eau h\u00f3a v\u00e0 ng\u0103n ch\u1eb7n s\u1ef1 t\u0103ng tr\u01b0\u1edfng c\u1ee7a vi khu\u1ea9n c\u00f3 h\u1ea1i g\u00e2y nhi\u1ec5m tr\u00f9ng \u0111\u01b0\u1eddng ru\u1ed9t. B\u00ean c\u1ea1nh \u0111\u00f3, buttermilk c\u0169ng c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng l\u1ea1i t\u00ecnh tr\u1ea1ng \u0111\u1ea7y h\u01a1i v\u00e0 tr\u00e0o ng\u01b0\u1ee3c acid.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\"><strong>Gi\u00fap gi\u1ea3m huy\u1ebft \u00e1p: <\/strong>Buttermilk ch\u1ee9a nhi\u1ec1u kali, vitamin B v\u00e0 protein n\u00ean buttermilk gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 c\u1ea3i thi\u1ec7n gi\u1ea5c ng\u1ee7. Ngo\u00e0i ra, buttermilk ch\u1ee9a m\u1ed9t lo\u1ea1i protein c\u00f3 ho\u1ea1t t\u00ednh sinh h\u1ecdc c\u1ef1c k\u00ec cao gi\u00fap l\u00e0m gi\u1ea3m Cholesterol, ng\u0103n ng\u1eeba gi\u1ea3m huy\u1ebft \u00e1p v\u00e0 ng\u0103n ng\u1eeba ung th\u01b0 hi\u1ec7u qu\u1ea3.<\/span><\/p>\n<p><strong>Xem th\u00eam:<span style=\"color: #0000ff;\"><em> <a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/mascarpone-la-gi\/\" data-wpel-link=\"internal\">Mascarpone l\u00e0 g\u00ec? C\u00e1ch s\u1eed d\u1ee5ng v\u00e0 b\u1ea3o qu\u1ea3n mascarpone t\u1ed1t nh\u1ea5t<\/a><\/em><\/span><\/strong><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Cac_mon_an_su_dung_buttermilk\"><\/span><strong>3. C\u00e1c m\u00f3n \u0103n s\u1eed d\u1ee5ng buttermilk<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_mon_banh_nuong\"><\/span><strong>C\u00e1c m\u00f3n b\u00e1nh n\u01b0\u1edbng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Buttermilk \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng khi l\u00e0m c\u00e1c lo\u1ea1i b\u00e1nh nh\u01b0 b\u00e1nh pancake, b\u00e1nh waffles, b\u00e1nh quy, b\u00e1nh muffin hay c\u1ea3 b\u00e1nh m\u00ec,&#8230;. Buttermilk \u0111\u01b0\u1ee3c t\u1ea1o th\u00e0nh t\u1eeb nhi\u1ec1u lo\u1ea1i axit &#8211; k\u1ebft qu\u1ea3 c\u1ee7a qu\u00e1 tr\u00ecnh l\u00ean men, v\u00ec th\u1ebf n\u00f3 s\u1ebd mang l\u1ea1i cho c\u00e1c lo\u1ea1i b\u00e1nh n\u01b0\u1edbng m\u1ed9t s\u1ed1 l\u1ee3i \u00edch sau:<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1ed9 chua c\u1ee7a buttermilk s\u1ebd l\u00e0m c\u00e2n b\u1eb1ng h\u01b0\u01a1ng v\u1ecb cho c\u00e1c lo\u1ea1i b\u00e1nh n\u01b0\u1edbng ng\u1ecdt.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Nh\u1edd c\u00e1c lo\u1ea1i axit c\u00f3 s\u1eb5n m\u00e0 buttermilk s\u1ebd l\u00e0m k\u00edch ho\u1ea1t baking soda, t\u1ea1o ra kh\u00ed l\u00e0m cho b\u1ed9t nh\u00e0o ho\u1eb7c b\u1ed9t n\u1ed5i l\u00ean. T\u1eeb \u0111\u00f3 gi\u00fap cho baking soda ho\u1ea1t \u0111\u1ed9ng v\u00e0 m\u00f3n b\u00e1nh n\u01b0\u1edbng s\u1ebd c\u00f3 \u0111\u1ed9 n\u1edf, x\u1ed1p m\u1ec1m.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">T\u00ednh axit s\u1ebd ph\u00e1 v\u1ee1 c\u00e1c protein ho\u1ea1t \u0111\u1ed9ng tr\u00ean gluten, l\u00e0m cho nh\u1eefng th\u1edb b\u00e1nh m\u1ecfng v\u00e0 dai h\u01a1n.\u00a0\u00a0<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-54019 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cac-mon-an-su-dung-buttermilk-2.jpg\" alt=\"c\u00e1c m\u00f3n \u0103n s\u1eed d\u1ee5ng buttermilk\" width=\"1000\" height=\"706\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cac-mon-an-su-dung-buttermilk-2.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cac-mon-an-su-dung-buttermilk-2-300x212.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cac-mon-an-su-dung-buttermilk-2-768x542.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cac_mon_kemdo_uong\"><\/span><strong>C\u00e1c m\u00f3n kem\/\u0111\u1ed3 u\u1ed1ng<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Trong m\u1ed9t s\u1ed1 c\u00f4ng th\u1ee9c kem, buttermilk c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c thay th\u1ebf cho s\u1eefa nguy\u00ean kem (whole cream) m\u00e0 v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c h\u01b0\u01a1ng v\u1ecb v\u1ed1n c\u00f3 c\u1ee7a m\u00f3n kem \u1ea5y. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Ngo\u00e0i ra, trong c\u00e1c m\u00f3n sinh t\u1ed1\/smoothie b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng buttermilk thay th\u1ebf cho yogurt v\u1edbi li\u1ec1u l\u01b0\u1ee3ng th\u00edch h\u1ee3p s\u1ebd t\u1ea1o n\u00ean m\u00f3n \u0111\u1ed3 u\u1ed1ng c\u00f3 h\u01b0\u01a1ng v\u1ecb \u0111\u1ed9c \u0111\u00e1o h\u01a1n r\u1ea5t nhi\u1ec1u \u0111\u00f3.<\/span><\/p>\n<p>\u1ede m\u1ed9t s\u1ed1 qu\u1ed1c gia nh\u01b0 \u1ea4n \u0110\u1ed9, buttermilk c\u00f2n l\u00e0 nguy\u00ean li\u1ec7u ch\u00ednh cho c\u00e1c m\u00f3n \u0111\u1ed3 u\u1ed1ng truy\u1ec1n th\u1ed1ng nh\u01b0: Masala Chaas l\u00e0 m\u1ed9t th\u1ee9c u\u1ed1ng s\u1eefa chua ph\u1ed5 bi\u1ebfn c\u1ee7a \u1ea4n \u0110\u1ed9, k\u1ebft h\u1ee3p v\u1edbi c\u00e1c gia v\u1ecb th\u1ea3o m\u1ed9c t\u1ea1o n\u00ean m\u00f3n \u0111\u1ed3 u\u1ed1ng thanh m\u00e1t.<\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-54018 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cac-mon-an-su-dung-buttermilk-1.jpg\" alt=\"c\u00e1c m\u00f3n \u0103n s\u1eed d\u1ee5ng buttermilk\" width=\"1000\" height=\"706\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cac-mon-an-su-dung-buttermilk-1.jpg 1000w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cac-mon-an-su-dung-buttermilk-1-300x212.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cac-mon-an-su-dung-buttermilk-1-768x542.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-54015 size-large\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/buttermilk-dung-lam-do-uong-1024x1024.jpg\" alt=\"buttermilk dung lam do uong\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/buttermilk-dung-lam-do-uong-1024x1024.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/buttermilk-dung-lam-do-uong-300x300.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/buttermilk-dung-lam-do-uong-150x150.jpg 150w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/buttermilk-dung-lam-do-uong-768x768.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/buttermilk-dung-lam-do-uong.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Trong_cac_mon_man\"><\/span><strong>Trong c\u00e1c m\u00f3n m\u1eb7n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">V\u00ed d\u1ee5 nh\u01b0 \u0111\u1ec3 \u01b0\u1edbp th\u1ecbt (thay th\u1ebf cho s\u1eefa t\u01b0\u01a1i) s\u1ebd gi\u00fap th\u1ecbt \u0111\u01b0\u1ee3c m\u1ec1m, m\u1ecdng n\u01b0\u1edbc th\u01a1m h\u01a1n. B\u1ea1n c\u00f3 th\u1ec3 \u01b0\u1edbp th\u1ecbt g\u00e0, th\u1ecbt heo, th\u1ecbt b\u00f2 hay c\u1ea3 th\u1ecbt c\u1eebu v\u1edbi buttermilk s\u1ebd mang \u0111\u1ebfn hi\u1ec7u qu\u1ea3 b\u1ea5t ng\u1edd.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Buttermilk c\u0169ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng thay th\u1ebf gi\u1ea5m khi l\u00e0m n\u1ec1n \u0111\u1ec3 tr\u1ed9n salad. V\u1edbi c\u00e1c m\u00f3n khai v\u1ecb nh\u01b0 khoai t\u00e2y nghi\u1ec1n, khoai t\u00e2y n\u01b0\u1edbng b\u1ecf l\u00f2 th\u00ec vi\u1ec7c k\u1ebft h\u1ee3p buttermilk s\u1ebd b\u1ed5 sung th\u00eam \u0111\u1ed9 ng\u1eady v\u00e0 b\u00e9o, l\u00e0m h\u00e0i h\u00f2a h\u01b0\u01a1ng v\u1ecb phong ph\u00fa c\u1ee7a m\u00f3n \u0103n.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Kh\u00f4ng ch\u1ec9 v\u1eady, khi n\u1ea5u s\u00fap, buttermilk c\u0169ng c\u00f3 th\u1ec3 thay th\u1ebf whole milk\/cream \u0111\u1ec3 t\u1ea1o \u0111\u1ed9 s\u00e1nh cho c\u00e1c m\u00f3n s\u00fap. \u0110\u1ec3 s\u1eed d\u1ee5ng buttermilk trong tr\u01b0\u1eddng h\u1ee3p n\u00e0y, b\u1ea1n ch\u1ec9 c\u1ea7n \u0111\u1ec3 ch\u00fang \u1edf nhi\u1ec7t \u0111\u1ed9 ph\u00f2ng, sau khi \u0111\u00e3 n\u1ea5u xong v\u00e0 nh\u1ea5c ra kh\u1ecfi b\u1ebfp \u1edf nhi\u1ec7t \u0111\u1ed9 ch\u01b0a t\u1edbi 80 \u0111\u1ed9 C l\u00e0 \u0111\u00e3 c\u00f3 nh\u1eefng m\u00f3n s\u00fap s\u00e1nh s\u1ec7t.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone wp-image-54035 size-full\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/buttermilk-la-gi-1.jpg\" alt=\"buttermilk-la-gi-1\" width=\"900\" height=\"720\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/buttermilk-la-gi-1.jpg 900w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/buttermilk-la-gi-1-300x240.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/buttermilk-la-gi-1-768x614.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Cach_lam_buttermilk_tai_nha\"><\/span><strong>4. C\u00e1ch l\u00e0m buttermilk t\u1ea1i nh\u00e0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u:<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">225ml s\u1eefa (s\u1eefa t\u00e1ch b\u00e9o, s\u1eefa nguy\u00ean ch\u1ea5t)<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">1 mu\u1ed7ng canh (15ml) n\u01b0\u1edbc c\u1ed1t chanh ho\u1eb7c gi\u1ea5m tr\u1eafng<\/span><\/li>\n<\/ul>\n<p><strong>C\u00e1ch l\u00e0m:<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">\u0110\u1ed5 n\u01b0\u1edbc chanh ho\u1eb7c gi\u1ea5m v\u00e0o c\u1ed1c \u0111\u1ecbnh l\u01b0\u1ee3ng. Sau \u0111\u00f3, \u0111\u1ed5 s\u1eefa v\u00e0o cho \u0111\u1ebfn khi s\u1eefa \u0111\u1ebfn v\u1ea1ch 1 c\u1ed1c (250ml)<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Khu\u1ea5y \u0111\u1ec1u h\u1ed7n h\u1ee3p, \u0111\u1ee3i kho\u1ea3ng 5 &#8211; 10 ph\u00fat tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng \u0111\u1ec3 n\u1ea5u \u0103n\/l\u00e0m b\u00e1nh.<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-54014 \" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-lam-buttermilk.jpg\" alt=\"cach lam buttermilk\" width=\"728\" height=\"728\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-lam-buttermilk.jpg 500w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-lam-buttermilk-300x300.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-lam-buttermilk-150x150.jpg 150w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"5_Co_the_thay_the_buttermilk_bang_gi\"><\/span><strong>5. C\u00f3 th\u1ec3 thay th\u1ebf buttermilk b\u1eb1ng g\u00ec?\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">N\u1ebfu kh\u00f4ng c\u00f3 s\u1eb5n buttermilk, b\u1ea1n ho\u00e0n to\u00e0n c\u00f3 th\u1ec3 t\u1ef1 l\u00e0m buttermilk t\u1ecba nh\u00e0 ho\u1eb7c thay th\u1ebf b\u1eb1ng c\u00e1c nguy\u00ean li\u1ec7u sau:<\/p>\n<p style=\"text-align: justify;\"><strong>1 cup buttermilk b\u1eb1ng:<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\">1 cup s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng + 1 tbsp n\u01b0\u1edbc c\u1ed1t chanh ho\u1eb7c d\u1ea5m g\u1ea1o.<\/li>\n<li style=\"text-align: justify;\">1 cup s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng + \u00bd tsp cream of tartar<\/li>\n<li style=\"text-align: justify;\">1 cup s\u1eefa chua kh\u00f4ng \u0111\u01b0\u1eddng<\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"6_Mua_buttermilk_o_dau\"><\/span><b>6. Mua <\/b><strong style=\"font-size: 24px;\">buttermilk <\/strong><b>\u1edf \u0111\u00e2u?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Buttermilk l\u00e0 nguy\u00ean li\u1ec7u kh\u00e1 ph\u1ed5 bi\u1ebfn trong l\u00e0m b\u00e1nh cho n\u00ean b\u1ea1n c\u00f3 th\u1ec3 d\u1ec5 d\u00e0ng t\u00ecm mua t\u1ea1i c\u00e1c c\u1eeda h\u00e0ng nguy\u00ean li\u1ec7u l\u00e0m b\u00e1nh. Ngo\u00e0i ra tr\u00ean c\u00e1c trang th\u01b0\u01a1ng m\u1ea1i \u0111i\u1ec7n t\u1eed c\u0169ng c\u00f3 b\u00e1n, b\u1ea1n c\u00f3 th\u1ec3 mua d\u1ec5 d\u00e0ng.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"7_Cach_bao_quan_buttermilk\"><\/span><b>7. C\u00e1ch b\u1ea3o qu\u1ea3n buttermilk<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Buttermilk c\u1ea7n \u0111\u01b0\u1ee3c \u0111\u1ec3 trong h\u1ed9p \u0111\u1ef1ng v\u00e0 b\u1ea3o qu\u1ea3n \u1edf ng\u0103n c\u1ea5p \u0111\u00f4ng.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tr\u01b0\u1edbc khi d\u00f9ng th\u00ec b\u1ea1n l\u1eafc \u0111\u1ec1u, v\u00ec trong buttermilk c\u00f3 xu h\u01b0\u1edbng t\u00e1ch n\u01b0\u1edbc hay xu\u1ea5t hi\u1ec7n 1 s\u1ed1 c\u1ee5c v\u00f3n nh\u1ecf. Tuy nhi\u00ean \u0111i\u1ec1u n\u00e0y l\u00e0 ho\u00e0n to\u00e0n b\u00ecnh th\u01b0\u1eddng n\u00ean b\u1ea1n kh\u00f4ng c\u1ea7n qu\u00e1 lo l\u1eafng.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Buttermilk mua \u1edf c\u1eeda h\u00e0ng c\u00f3 th\u1ec3 \u0111\u1ec3 trong t\u1ee7 l\u1ea1nh \u0111\u1ebfn 2 tu\u1ea7n, nh\u01b0ng n\u1ebfu buttermilk t\u1ef1 l\u00e0m th\u00ec th\u1eddi h\u1ea1n s\u1eed d\u1ee5ng s\u1ebd ng\u1eafn h\u01a1n. Buttermilk ch\u1ea5t l\u01b0\u1ee3ng nh\u1ea5t l\u00e0 d\u00f9ng trong v\u00f2ng 3-4 ng\u00e0y.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400;\">N\u1ebfu b\u1ea1n \u0111\u00e3 \u0111\u1ec3 buttermilk kh\u00e1 l\u00e2u v\u00e0 mu\u1ed1n ki\u1ec3m tra v\u1ec1 ch\u1ea5t l\u01b0\u1ee3ng, b\u1ea1n cho 1 \u00edt buttermilk ra b\u00e1t\/c\u1ed1c v\u00e0 ng\u1eedi. N\u1ebfu n\u00f3 c\u00f2n th\u01a1m, m\u00f9i chua d\u1ecbu nh\u1eb9 nh\u01b0 s\u1eefa chua l\u00e0 c\u00f2n d\u00f9ng \u0111\u01b0\u1ee3c, n\u1ebfu n\u00f3 c\u00f3 m\u00f9i chua n\u1ed3ng, v\u1ecb l\u1ea1 th\u00ec \u0111\u00e3 h\u1ecfng.<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone wp-image-54339 size-large\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-bao-quan-buttermilk-1024x576.jpg\" alt=\"cach bao quan buttermilk\" width=\"1024\" height=\"576\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-bao-quan-buttermilk-1024x576.jpg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-bao-quan-buttermilk-300x169.jpg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-bao-quan-buttermilk-768x432.jpg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-bao-quan-buttermilk-390x220.jpg 390w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/cach-bao-quan-buttermilk.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<p style=\"text-align: justify;\">Tr\u00ean \u0111\u00e2y l\u00e0 to\u00e0n b\u1ed9 nh\u1eefng th\u00f4ng tin v\u1ec1 buttermilk m\u00e0 <span style=\"color: #0000ff;\"><strong><em><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\">Blog Digifood<\/a><\/em><\/strong><\/span> g\u1eedi \u0111\u1ebfn b\u1ea1n. Vi\u1ec7c hi\u1ec3u r\u00f5 <strong>buttermilk l\u00e0 g\u00ec<\/strong>, c\u00e1c \u1ee9ng d\u1ee5ng, c\u00e1ch l\u00e0m v\u00e0 b\u1ea3o qu\u1ea3n buttermilk s\u1ebd gi\u00fap b\u1ea1n c\u00f3 th\u00eam c\u00e1c hi\u1ec3u bi\u1ebft trong n\u1ea5u \u0103n v\u00e0 \u00e1p d\u1ee5ng ch\u00fang trong c\u00e1c m\u00f3n \u0103n ngon mi\u1ec7ng.<\/p>\n<p><strong>Xem th\u00eam:<\/strong><\/p>\n<ul>\n<li class=\"post-title\"><span style=\"color: #0000ff;\"><strong><em><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/duong-bot-la-gi\/\" data-wpel-link=\"internal\">\u0110\u01b0\u1eddng b\u1ed9t l\u00e0 g\u00ec? \u0110\u01b0\u1eddng b\u1ed9t l\u00e0m b\u00e1nh g\u00ec ngon?<\/a><\/em><\/strong><\/span><\/li>\n<li class=\"post-title\"><span style=\"color: #0000ff;\"><strong><em><a style=\"color: #0000ff;\" href=\"https:\/\/digifood.vn\/blog\/sour-cream-la-gi\/\" data-wpel-link=\"internal\">Sour cream l\u00e0 g\u00ec? Sour cream l\u00e0m m\u00f3n g\u00ec ngon, c\u00e1ch b\u1ea3o qu\u1ea3n,&#8230;<\/a><\/em><\/strong><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Khi t\u00ecm ki\u1ebfm c\u00f4ng th\u1ee9c l\u00e0m b\u00e1nh crepe, waffle hay b\u00e1nh quy th\u01a1m ngon, h\u1ea5p d\u1eabn nh\u1ea5t, ch\u1eafc ch\u1eafn b\u1ea1n s\u1ebd t\u00ecm th\u1ea5y h\u00e0ng t\u00e1 c\u00f4ng th\u1ee9c c\u00f3 m\u1ed9t \u0111i\u1ec3m chung: buttermilk. V\u1eady buttermilk l\u00e0 g\u00ec? \u0110i\u1ec1u g\u00ec l\u00e0m cho n\u00f3 tr\u1edf n\u00ean \u0111\u1eb7c bi\u1ec7t? N\u00f3 c\u00f3 th\u1ef1c s\u1ef1 c\u1ea7n thi\u1ebft kh\u00f4ng? H\u00e3y c\u00f9ng kh\u00e1m &hellip;<\/p>\n","protected":false},"author":1,"featured_media":54352,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[191],"tags":[253],"class_list":["post-54007","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cong-thuc-lam-banh","tag-nguyen-lieu-lam-banh"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/54007"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=54007"}],"version-history":[{"count":4,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/54007\/revisions"}],"predecessor-version":[{"id":54353,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/54007\/revisions\/54353"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/54352"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=54007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=54007"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=54007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}