{"id":54542,"date":"2022-05-30T16:30:18","date_gmt":"2022-05-30T09:30:18","guid":{"rendered":"https:\/\/digifood.vn\/blog\/?p=54542"},"modified":"2022-05-30T16:36:57","modified_gmt":"2022-05-30T09:36:57","slug":"skim-milk-la-gi","status":"publish","type":"post","link":"https:\/\/digifood.vn\/blog\/skim-milk-la-gi\/","title":{"rendered":"Skim milk l\u00e0 g\u00ec? L\u1ee3i \u00edch c\u1ee7a Skim milk v\u1edbi s\u1ee9c kh\u1ecfe &#8211; Digifood"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>Skim milk l\u00e0 m\u1ed9t trong nh\u1eefng d\u00f2ng s\u1eefa \u0111\u01b0\u1ee3c h\u1ed9i ch\u1ecb em s\u1eed d\u1ee5ng trong c\u00f4ng cu\u1ed9c gi\u1ea3m c\u00e2n. Tuy nhi\u00ean v\u1ec1 th\u00e0nh ph\u1ea7n v\u00e0 c\u00f4ng d\u1ee5ng th\u00ec v\u1eabn c\u00f2n r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi ch\u01b0a hi\u1ec3u r\u00f5. Ng\u00e0y h\u00f4m nay, h\u00e3y c\u00f9ng <span style=\"color: #3366ff;\"><strong><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/\">Digifood<\/a><\/strong><\/span>\u00a0kh\u00e1m kh\u00e1 <strong>Skim milk l\u00e0 g\u00ec<\/strong>, c\u00f4ng d\u1ee5ng ra sao v\u00e0 nh\u1eefng l\u1ee3i \u00edch m\u00e0 ch\u00fang mang l\u1ea1i nh\u00e9.<\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">M\u1ee5c L\u1ee5c<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-66cfd142d9235\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-66cfd142d9235\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/digifood.vn\/blog\/skim-milk-la-gi\/#1_Skim_milk_la_gi\" title=\"1. Skim milk l\u00e0 g\u00ec?\">1. Skim milk l\u00e0 g\u00ec?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/digifood.vn\/blog\/skim-milk-la-gi\/#2_Cac_loai_Skim_Milk\" title=\"2. C\u00e1c lo\u1ea1i Skim Milk\">2. C\u00e1c lo\u1ea1i Skim Milk<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/digifood.vn\/blog\/skim-milk-la-gi\/#3_Cong_dung_cua_Skim_milk\" title=\"3. C\u00f4ng d\u1ee5ng c\u1ee7a Skim milk\">3. C\u00f4ng d\u1ee5ng c\u1ee7a Skim milk<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/digifood.vn\/blog\/skim-milk-la-gi\/#4_Skim_milk_co_lam_banh_duoc_khong_Goi_y_lam_banh_tu_Skim_milk\" title=\"4. Skim milk c\u00f3 l\u00e0m b\u00e1nh \u0111\u01b0\u1ee3c kh\u00f4ng? G\u1ee3i \u00fd l\u00e0m b\u00e1nh t\u1eeb Skim milk\">4. Skim milk c\u00f3 l\u00e0m b\u00e1nh \u0111\u01b0\u1ee3c kh\u00f4ng? G\u1ee3i \u00fd l\u00e0m b\u00e1nh t\u1eeb Skim milk<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/digifood.vn\/blog\/skim-milk-la-gi\/#5_Skim_Milk_co_the_thay_the_bang_gi\" title=\"5. Skim Milk c\u00f3 th\u1ec3 thay th\u1ebf b\u1eb1ng g\u00ec?\">5. Skim Milk c\u00f3 th\u1ec3 thay th\u1ebf b\u1eb1ng g\u00ec?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/digifood.vn\/blog\/skim-milk-la-gi\/#6_Dia_chi_mua_Skim_milk\" title=\"6. \u0110\u1ecba ch\u1ec9 mua Skim milk\">6. \u0110\u1ecba ch\u1ec9 mua Skim milk<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/digifood.vn\/blog\/skim-milk-la-gi\/#7_Cach_bao_quan_va_luu_y_khi_su_dung_Skim_milk\" title=\"7. C\u00e1ch b\u1ea3o qu\u1ea3n v\u00e0 l\u01b0u \u00fd khi s\u1eed d\u1ee5ng Skim milk\u00a0\">7. C\u00e1ch b\u1ea3o qu\u1ea3n v\u00e0 l\u01b0u \u00fd khi s\u1eed d\u1ee5ng Skim milk\u00a0<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"1_Skim_milk_la_gi\"><\/span><strong>1. Skim milk l\u00e0 g\u00ec?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Skim milk c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi v\u1edbi nh\u1eefng c\u00e1i t\u00ean nh\u01b0 s\u1eefa t\u00e1ch kem hay l\u00e0 s\u1eefa g\u1ea7y. C\u00e1ch th\u1ee9c \u0111\u1ec3 l\u00e0m lo\u1ea1i s\u1eefa n\u00e0y l\u00e0 b\u1ea1n ph\u1ea3i s\u1eed d\u1ee5ng c\u00f4ng ngh\u1ec7 \u0111\u1ec3 t\u00e1ch ph\u1ea7n kem s\u1eefa ra kh\u1ecfi s\u1eefa t\u01b0\u01a1i nguy\u00ean ch\u1ea5t. Sau khi \u0111\u00e3 t\u00e1ch kem ra kh\u1ecfi s\u1eefa th\u00ec h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t b\u00e9o trong Skim milk c\u0169ng r\u1ea5t th\u1ea5p n\u00ean \u0111\u01b0\u1ee3c nh\u1eefng ng\u01b0\u1eddi gi\u1ea3m c\u00e2n hay b\u00e9o ph\u00ec l\u1ef1a ch\u1ecdn.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-54631\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/skim-milk-la-gi-1.jpeg\" alt=\"skim milk la gi 1\" width=\"1200\" height=\"676\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/skim-milk-la-gi-1.jpeg 1200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/skim-milk-la-gi-1-300x169.jpeg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/skim-milk-la-gi-1-1024x577.jpeg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/skim-milk-la-gi-1-768x433.jpeg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/skim-milk-la-gi-1-390x220.jpeg 390w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"2_Cac_loai_Skim_Milk\"><\/span><strong>2. C\u00e1c lo\u1ea1i Skim Milk<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Hi\u1ec7n nay tr\u00ean th\u1ecb tr\u01b0\u1eddng c\u00f3 3 d\u00f2ng skim milk, s\u1ef1 kh\u00e1c nhau c\u1ee7a c\u00e1c lo\u1ea1i s\u1eefa n\u00e0y l\u00e0 t\u1ec9 l\u1ec7 ch\u1ea5t b\u00e9o \u0111\u01b0\u1ee3c t\u00e1ch ra t\u1eeb kem. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i skim milk:<\/p>\n<ul style=\"text-align: justify;\">\n<li><b>Reduced fat milk: <\/b>\u0110\u00e2y l\u00e0 d\u00f2ng s\u1eefa t\u00e1ch b\u00e9o ch\u1ee9a 2% ch\u1ea5t b\u00e9o. Trong d\u00f3 c\u00f3 ch\u1ee9a kho\u1ea3ng 5g ch\u1ea5t b\u00e9o v\u00e0 9 ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft. M\u1ed9t s\u1ed1 d\u00f2ng s\u1eefa b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o nh\u01b0: S\u1eefa t\u01b0\u01a1i thanh tr\u00f9ng Dalatmilk, s\u1eefa t\u01b0\u01a1i Table cove,&#8230;<\/li>\n<li><b>Low fat milk:\u00a0<\/b>V\u1edbi d\u00f2ng s\u1eefa n\u00e0y th\u00ec s\u1eefa t\u00e1ch b\u00e9o ch\u1ee9a 1% ch\u1ea5t b\u00e9o. Trong \u0111\u00f3, c\u00f3 ch\u1ee9a 2,5g ch\u1ea5t b\u00e9o v\u00e0 kho\u1ea3ng 100 calo n\u0103ng l\u01b0\u1ee3ng. Nh\u1eefng d\u00f2ng s\u1eefa c\u00f3 th\u00e0nh ph\u1ea7n gi\u1ed1ng l\u00e0 s\u1eefa t\u01b0\u01a1i Dutch Lady, s\u1eefa thanh tr\u00f9ng Meadow Fresh, s\u1eefa t\u01b0\u01a1i Anlene,\u2026<\/li>\n<li><strong>S\u1eefa kh\u00f4ng b\u00e9o<\/strong>: G\u1ecdi v\u1edbi c\u00e1i t\u00ean nh\u01b0 v\u1eady l\u00e0 do h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t b\u00e9o v\u00e0 calo c\u1ef1c th\u1ea5p, ch\u1ee9a \u00edt h\u01a1n 1% ch\u1ea5t b\u00e9o. C\u00f9ng v\u1edbi \u0111\u00f3 l\u00e0 h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t dinh d\u01b0\u1ee1ng \u0111\u01b0\u1ee3c gi\u1eef nguy\u00ean. B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o c\u00e1c d\u00f2ng s\u1eefa t\u00e1ch b\u00e9o c\u1ee7a Vinamilk ho\u1eb7c TH True Milk nh\u00e9.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-54632\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/skim-milk-la-gi-2.webp\" alt=\"skim milk la gi 2\" width=\"1200\" height=\"675\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/skim-milk-la-gi-2.webp 1200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/skim-milk-la-gi-2-300x169.webp 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/skim-milk-la-gi-2-1024x576.webp 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/skim-milk-la-gi-2-768x432.webp 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/skim-milk-la-gi-2-390x220.webp 390w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"3_Cong_dung_cua_Skim_milk\"><\/span><strong>3. C\u00f4ng d\u1ee5ng c\u1ee7a Skim milk<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Sau khi \u0111\u00e3 bi\u1ebft \u0111\u01b0\u1ee3c Skim milk l\u00e0 g\u00ec th\u00ec d\u01b0\u1edbi \u0111\u00e2y ch\u00fang m\u00ecnh s\u1ebd li\u1ec7t k\u00ea m\u1ed9t s\u1ed1 c\u00f4ng d\u1ee5ng c\u1ee7a n\u00f3 xem nh\u01b0 th\u1ebf n\u00e0o nh\u00e9.<\/p>\n<ul style=\"text-align: justify;\">\n<li>Skim milk \u0111\u01b0\u1ee3c thay th\u1ebf cho c\u00e1c d\u00f2ng s\u1eefa t\u01b0\u01a1i kh\u00e1c trong c\u00e1c m\u00f3n \u0103n d\u00e0nh cho nh\u1eefng b\u1ea1n \u0111ang trong qu\u00e1 tr\u00ecnh gi\u1ea3m c\u00e2n ho\u1eb7c ch\u1ebf \u0111\u1ed9 \u0103n \u0111\u1eb7c bi\u1ec7t nh\u01b0 eatclean, keto,&#8230;<\/li>\n<li>Ch\u00fang c\u0169ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nhi\u1ec1u trong s\u1eefa v\u00e0 s\u1eefa b\u1ed9t d\u00e0nh cho tr\u1ebb b\u1edfi gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng c\u1ef1c t\u1ed1t.<\/li>\n<li>Ngo\u00e0i ra m\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f2n s\u1eed d\u1ee5ng Skim milk \u0111\u1ec3 l\u00e0m m\u1ed9t s\u1ed1 c\u00f4ng th\u1ee9c ch\u1ebf bi\u1ebfn d\u00e0nh cho tr\u1ebb em.<\/li>\n<li>S\u1eefa t\u00e1ch b\u00e9o s\u1ebd cung c\u1ea5p cho b\u1ea1n m\u1ed9t l\u01b0\u1ee3ng canxi c\u1ea7n thi\u1ebft gi\u00fap c\u01a1 th\u1ec3 ph\u00e1t tri\u1ec3n, x\u01b0\u01a1ng ch\u1eafc kho\u1ebb h\u01a1n.<\/li>\n<li>Ngo\u00e0i ra, ng\u01b0\u1eddi cao tu\u1ed5i \u0111\u01b0\u1ee3c khuy\u00ean s\u1eed d\u1ee5ng d\u00f2ng s\u1eefa n\u00e0y \u0111\u1ec3 ng\u0103n ch\u1eb7n t\u00edch t\u1ee5 cholesterol d\u1eabn \u0111\u1ebfn \u0111\u1ed9t qu\u1ef5, \u0111au tim,&#8230;<\/li>\n<li>Skim milk c\u00f2n gi\u00fap tr\u1ebb t\u0103ng chi\u1ec1u cao, t\u1ed1i cho m\u1eaft, ng\u0103n ng\u1eeba qu\u00e1ng g\u00e0 v\u00e0 m\u1ed9t s\u1ed1 b\u1ec7nh v\u1ec1 m\u1eaft<\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-54633\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/skim-milk-la-gi-3.jpeg\" alt=\"skim milk la gi 3\" width=\"760\" height=\"442\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/skim-milk-la-gi-3.jpeg 760w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/skim-milk-la-gi-3-300x174.jpeg 300w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"4_Skim_milk_co_lam_banh_duoc_khong_Goi_y_lam_banh_tu_Skim_milk\"><\/span><strong>4. Skim milk c\u00f3 l\u00e0m b\u00e1nh \u0111\u01b0\u1ee3c kh\u00f4ng? G\u1ee3i \u00fd l\u00e0m b\u00e1nh t\u1eeb Skim milk<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Nhi\u1ec1u ng\u01b0\u1eddi cho r\u1eb1ng Skim milk kh\u00f4ng th\u1ec3 l\u00e0m b\u00e1nh. Tuy nhi\u00ean trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p n\u00f3 c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p v\u1edbi m\u1ed9t s\u1ed1 c\u00f4ng th\u1ee9c \u0111\u1ec3 l\u00e0m b\u00e1nh ho\u1eb7c sinh t\u1ed1 \u0111\u1ea5y nh\u00e9. \u0110i\u1ec3n h\u1ec9nh ch\u00ednh l\u00e0 b\u00e1nh flan Skim milk \u0103n d\u1eb7m cho b\u00e9. B\u00e1nh flan c\u00f3 v\u1ecb b\u00e9o c\u1ee7a tr\u1ee9ng k\u1ebft h\u1ee3p c\u00f9ng v\u1edbi m\u00f9i th\u01a1m t\u1eeb Skim milk. Khi \u0103n b\u1ea1n s\u1ebd c\u00f3 c\u1ea3m gi\u00e1c tan m\u1ec1m trong mi\u1ec7ng. \u0110\u1eb7c bi\u1ec7t b\u00e1nh flan c\u1ef1c k\u1ef3 th\u00edch h\u1ee3p cho c\u00e1c b\u00e9 \u0111ang trong \u0111\u1ed9 tu\u1ed5i \u0103n d\u1eb7m. V\u1eeba ngon l\u1ea1i \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng n\u00ean b\u1ea1n h\u00e3y th\u1eed ngay nh\u00e9.<\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-54636\" src=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/skim-milk-la-gi-4.jpeg\" alt=\"skim milk la gi 4\" width=\"1200\" height=\"676\" srcset=\"https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/skim-milk-la-gi-4.jpeg 1200w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/skim-milk-la-gi-4-300x169.jpeg 300w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/skim-milk-la-gi-4-1024x577.jpeg 1024w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/skim-milk-la-gi-4-768x433.jpeg 768w, https:\/\/digifood.vn\/blog\/wp-content\/uploads\/2022\/05\/skim-milk-la-gi-4-390x220.jpeg 390w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: center;\"><em>\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"5_Skim_Milk_co_the_thay_the_bang_gi\"><\/span><strong>5. Skim Milk c\u00f3 th\u1ec3 thay th\u1ebf b\u1eb1ng g\u00ec?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Skim milk \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi s\u1eed d\u1ee5ng tuy nhi\u00ean trong tr\u01b0\u1eddng h\u1ee3p b\u1ea1n kh\u00f4ng t\u00ecm \u0111\u01b0\u1ee3c skim milk th\u00ec c\u00f3 th\u1ec3 thay n\u00f3 b\u1eb1ng s\u1eefa t\u01b0\u01a1i \u00edt \u0111\u01b0\u1eddng ho\u1eb7c kh\u00f4ng \u0111\u01b0\u1eddng (d\u00f2ng s\u1eefa cho ng\u01b0\u1eddi \u0103n ki\u00eang ho\u1eb7c mu\u1ed1n gi\u1ea3m c\u00e2n).<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"6_Dia_chi_mua_Skim_milk\"><\/span><strong>6. \u0110\u1ecba ch\u1ec9 mua Skim milk<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\">Tr\u00ean th\u1ecb tr\u01b0\u1eddng hi\u1ec7n nay c\u00f3 r\u1ea5t nhi\u1ec1u \u0111\u1ecba \u0111i\u1ec3m b\u00e1n Skim milk. N\u00ean c\u00f3 th\u1ec3 mua \u1edf c\u00e1c ti\u1ec7m t\u1ea1p ho\u00e1, ch\u1ee3, si\u00eau th\u1ecb. \u0110\u1eb7c bi\u1ec7t \u1edf c\u00e1c ti\u1ec7m b\u00e1n c\u00e1c nguy\u00ean li\u1ec7u v\u00e0 d\u1ee5ng c\u1ee5 l\u00e0m b\u00e1nh. Ngo\u00e0i ra b\u1ea1n h\u00e3y t\u00ecm mua \u1edf c\u00e1c trang th\u01b0\u01a1ng m\u1ea1i l\u1edbn nh\u01b0 Shopee, Lazada ho\u1eb7c Sendo trong tr\u01b0\u1eddng h\u1ee3p ch\u1ed7 b\u1ea1n kh\u00f4ng b\u00e1n.<\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"7_Cach_bao_quan_va_luu_y_khi_su_dung_Skim_milk\"><\/span><strong>7. C\u00e1ch b\u1ea3o qu\u1ea3n v\u00e0 l\u01b0u \u00fd khi s\u1eed d\u1ee5ng Skim milk\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul style=\"text-align: justify;\">\n<li>Lu\u00f4n \u0111\u1ec3 Skim milk \u1edf nhi\u1ec7t \u0111\u1ed9 ph\u00f2ng, sau khi m\u1edf ra s\u1eed d\u1ee5ng th\u00ec b\u1ea1n c\u1ea7n \u0111\u1eady k\u00edn v\u00e0 b\u1ea3o qu\u1ea3n \u1edf ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh 2 &#8211; 3 ng\u00e0y.<\/li>\n<li>Tr\u00e1nh \u0111\u1ec3 s\u1ea3n ph\u1ea9m v\u1edbi \u00e1nh n\u1eafng tr\u1ef1c ti\u1ebfp khi ch\u01b0a s\u1eeda d\u1ee5ng.<\/li>\n<li>B\u1ea1n kh\u00f4ng \u0111\u01b0\u1ee3c d\u00f9ng s\u1eefa t\u00e1ch b\u00e9o trong n\u1ea5u \u0103n v\u00ec h\u01b0\u01a1ng v\u1ecb c\u1ee7a n\u00f3 s\u1ebd \u1ea3nh h\u01b0\u1edfng t\u1edbi h\u01b0\u01a1ng v\u1ecb m\u00f3n \u0103n.<\/li>\n<li>Tr\u1ebb d\u01b0\u1edbi 5 tu\u1ed5i n\u00ean c\u00e2n nh\u1eafc tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng<\/li>\n<li>Ph\u1ee5 n\u1eef mang thai n\u00ean tham kh\u1ea3o k\u1ef9 th\u00e0nh ph\u1ea7n s\u1eefa v\u00e0 h\u1ecfi \u00fd ki\u1ebfn b\u00e1c s\u0129 tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">V\u1edbi nh\u1eefng th\u00f4ng tin chia s\u1ebb tr\u00ean \u0111\u00e2y hy v\u1ecdng b\u1ea1n s\u1ebd hi\u1ec3u th\u00eam v\u1ec1 <strong>Skim milk l\u00e0 g\u00ec?<\/strong> C\u0169ng nh\u01b0 th\u00e0nh ph\u1ea7n v\u00e0 l\u1ee3i \u00edch m\u00e0 ch\u00fang mang l\u1ea1i. H\u00e3y l\u01b0u l\u1ea1i nh\u1eefng th\u00f4ng tin m\u00e0 <strong><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/blog\">Blog Digifood<\/a><\/span><\/strong> chia s\u1ebb \u0111\u1ec3 l\u1ef1a ch\u1ecdn \u0111\u01b0\u1ee3c lo\u1ea1i s\u1eefa t\u00e1ch b\u00e9o ph\u00f9 h\u1ee3p nh\u00e9.<\/p>\n<p><strong>Xem th\u00eam b\u00e0i vi\u1ebft<\/strong>:<\/p>\n<ul>\n<li><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/blog\/gelatin-la-gi\/\"><strong>Gelatin l\u00e0 g\u00ec? Kh\u00e1m ph\u00e1 c\u00f4ng d\u1ee5ng<\/strong><\/a><\/span><\/li>\n<li><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/digifood.vn\/blog\/mascarpone-la-gi\/\"><strong>Mascarpone l\u00e0 g\u00ec? C\u00e1ch s\u1eed d\u1ee5ng v\u00e0 b\u1ea3o qu\u1ea3n<\/strong><\/a><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Skim milk l\u00e0 m\u1ed9t trong nh\u1eefng d\u00f2ng s\u1eefa \u0111\u01b0\u1ee3c h\u1ed9i ch\u1ecb em s\u1eed d\u1ee5ng trong c\u00f4ng cu\u1ed9c gi\u1ea3m c\u00e2n. Tuy nhi\u00ean v\u1ec1 th\u00e0nh ph\u1ea7n v\u00e0 c\u00f4ng d\u1ee5ng th\u00ec v\u1eabn c\u00f2n r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi ch\u01b0a hi\u1ec3u r\u00f5. Ng\u00e0y h\u00f4m nay, h\u00e3y c\u00f9ng Digifood\u00a0kh\u00e1m kh\u00e1 Skim milk l\u00e0 g\u00ec, c\u00f4ng d\u1ee5ng ra sao v\u00e0 nh\u1eefng l\u1ee3i \u00edch &hellip;<\/p>\n","protected":false},"author":1,"featured_media":54546,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[191],"tags":[253],"class_list":["post-54542","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cong-thuc-lam-banh","tag-nguyen-lieu-lam-banh"],"_links":{"self":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/54542"}],"collection":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/comments?post=54542"}],"version-history":[{"count":14,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/54542\/revisions"}],"predecessor-version":[{"id":54751,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/posts\/54542\/revisions\/54751"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media\/54546"}],"wp:attachment":[{"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/media?parent=54542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/categories?post=54542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digifood.vn\/blog\/wp-json\/wp\/v2\/tags?post=54542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}