<\/span><\/h2>\nC\u00e1ch l\u00e0m b\u00e1nh nh\u00e3n \u0111\u01a1n gi\u1ea3n, b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m nhi\u1ec1u l\u00ean ch\u00fat \u0111\u1ec3 cho \u201cb\u00f5\u201d c\u00f4ng ho\u1eb7c l\u00e0m \u0111\u1ebfn \u0111\u00e2u \u0103n \u0111\u1ebfn \u0111\u1ea5y c\u0169ng \u0111\u01b0\u1ee3c.<\/span><\/p>\n<\/span>Chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u<\/strong><\/span><\/h3>\nPh\u1ea7n b\u00e1nh:<\/strong><\/p>\n\n- 70 – 75 b\u1ed9t n\u1ebfp<\/span><\/li>\n
- 10 gram \u0111\u01b0\u1eddng (c\u00f3 th\u1ec3 thay b\u1eb1ng s\u1eefa \u0111\u1eb7c v\u1edbi l\u01b0\u1ee3ng t\u01b0\u01a1ng \u0111\u01b0\u01a1ng)<\/span><\/li>\n
- 2 qu\u1ea3 tr\u1ee9ng g\u00e0 ta<\/span><\/li>\n<\/ul>\n
Ph\u1ea7n \u0111\u01b0\u1eddng b\u1ecdc b\u00e1nh:<\/strong><\/p>\n\n- 15 – 20 gram \u0111\u01b0\u1eddng<\/span><\/li>\n
- 5ml n\u01b0\u1edbc l\u1ecdc<\/span><\/li>\n
- H\u01b0\u01a1ng li\u1ec7u (tinh ch\u1ea5t hoa b\u01b0\u1edfi, vani, d\u1ea7u chu\u1ed1i,…) t\u00f9y ch\u1ecdn<\/span><\/li>\n
- D\u1ea7u \u0103n (d\u1ea7u d\u1eeba ho\u1eb7c m\u1ee1 \u0111\u1ed9ng v\u1eadt)<\/span><\/li>\n<\/ul>\n
V\u1edbi ph\u1ea7n nguy\u00ean li\u1ec7u n\u00e0y s\u1ebd l\u00e0m \u0111\u01b0\u1ee3c kho\u1ea3ng 70 – 75 c\u00e1i<\/em><\/strong><\/p>\n<\/span>C\u00e1ch l\u00e0m<\/strong><\/span><\/h3>\nB\u01b0\u1edbc 1: Tr\u1ed9n b\u1ed9t v\u00e0 n\u1eb7n b\u00e1nh<\/strong><\/p>\n\n- \u0110\u1eadp tr\u1ee9ng v\u00e0o b\u00e1t, \u0111\u00e1nh tan. Cho b\u1ed9t n\u1ebfp v\u00e0 \u0111\u01b0\u1eddng tr\u1ed9n \u0111\u1ec1u c\u00f9ng tr\u1ee9ng (L\u01b0u \u00fd: N\u00ean r\u00e2y b\u1ed9t cho m\u1ecbn th\u00ec khi r\u00e1n b\u00e1nh s\u1ebd \u00edt b\u1ecb ph\u1ed3ng n\u1ed5 h\u01a1n).<\/span><\/li>\n
- Sau khi tr\u1ed9n xong, b\u1ea1n s\u1ebd thu \u0111\u01b0\u1ee3c m\u1ed9t h\u1ed7n h\u1ee3p b\u1ed9t d\u1ebbo m\u1ecbn, kh\u00f4ng d\u00ednh tay. <\/span>N\u1ebfu b\u1ed9t kh\u00f4 v\u00e0 b\u1edf (kh\u00f4ng m\u1ecbn d\u1ebbo) th\u00ec cho th\u00eam t\u1eebng ch\u00fat n\u01b0\u1edbc v\u00e0 tr\u1ed9n. <\/span>N\u1ebfu b\u1ed9t \u01b0\u1edbt (nh\u00e3o) qu\u00e1 th\u00ec cho th\u00eam b\u1ed9t n\u1ebfp.<\/span><\/li>\n<\/ul>\n
<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n\n- L\u1ea5y t\u1eebng ph\u1ea7n b\u1ed9t nh\u1ecf, n\u1eb7n th\u00e0nh vi\u00ean tr\u00f2n. L\u01b0u \u00fd l\u00e0 khi r\u00e1n b\u1ed9t s\u1ebd n\u1edf g\u1ea5p 3 – 4 l\u1ea7n v\u00ec th\u1ebf khi n\u1eb7n b\u1ed9t kh\u00f4ng c\u1ea7n qu\u00e1 to (c\u1ee1 \u0111\u1ea7u ng\u00f3n tay c\u00e1i) l\u00e0 \u0111\u01b0\u1ee3c. Vi\u00ean b\u1ed9t nh\u1ecf r\u00e1n c\u0169ng s\u1ebd nhanh ch\u00edn v\u00e0 gi\u00f2n l\u00e2u h\u01a1n.<\/span><\/li>\n<\/ul>\n
<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\nB\u01b0\u1edbc 2: R\u00e1n b\u00e1nh<\/strong><\/p>\n\n- D\u00f9ng ch\u1ea3o nh\u1ecf v\u00e0 s\u00e2u l\u00f2ng, \u0111un n\u00f3ng m\u1ed9t l\u01b0\u1ee3ng d\u1ea7u \u0103n \u0111\u1ee7 \u0111\u1ec3 ng\u1eadp m\u1eb7t b\u00e1nh. \u0110\u1ec3 l\u1eeda v\u1eeba, khi d\u1ea7u h\u01a1i n\u00f3ng th\u00ec th\u1ea3 t\u1eebng vi\u00ean b\u1ed9t v\u00e0o. D\u00f9ng \u0111\u0169a \u0111\u1ea3o \u0111\u1ec1u v\u00e0 nh\u1eb9 tay, b\u00e1nh s\u1ebd n\u1edf d\u1ea7n d\u1ea7n.<\/span><\/li>\n
- R\u00e1n \u0111\u1ebfn khi b\u00e1nh n\u1edf to v\u00e0 v\u00e0ng \u0111\u1ec1u. \u0102n th\u1eed th\u1ea5y b\u00e1nh gi\u00f2n tan (ph\u1ea7n ru\u1ed9t b\u00e1nh kh\u00f4ng c\u00f2n \u01b0\u1edbt hay m\u1ec1m d\u1ebbo) l\u00e0 \u0111\u01b0\u1ee3c. V\u1edbt b\u00e1nh ra v\u00e0 \u0111\u1ec3 l\u00ean gi\u1ea5y th\u1ea5m d\u1ea7u, ch\u1edd cho b\u00e1nh ngu\u1ed9i ho\u00e0n to\u00e0n. Trong qu\u00e1 tr\u00ecnh r\u00e1n v\u1eabn \u0111\u1ec3 l\u1eeda v\u1eeba, \u0111\u1ea3o \u0111\u1ec1u, kh\u00f4ng v\u1ed9i v\u00e3 mu\u1ed1n b\u00e1nh nhanh ch\u00edn m\u00e0 \u0111\u1ec3 l\u1eeda to, b\u1ed9t s\u1ebd kh\u00f4ng ch\u00edn \u0111\u1ec1u v\u00e0 b\u00e1nh s\u1ebd kh\u00f4ng gi\u00f2n.<\/em><\/strong><\/span><\/li>\n
- B\u00e1nh c\u1ee1 nh\u1ecf th\u00ec r\u00e1n ch\u1eebng 15 – 20 ph\u00fat \u0111\u1ec3 b\u00e1nh ch\u00edn \u0111\u1ec1u t\u1eeb ngo\u00e0i v\u00e0o trong. B\u1ea1n c\u00f3 th\u1ec3 r\u00e1n kho\u1ea3ng 10 – 15 ph\u00fat, sau \u0111\u00f3 \u0111\u1ec3 ngu\u1ed9i v\u00e0 \u0103n th\u1eed. N\u1ebfu b\u1ed9t b\u00e1nh v\u1eabn \u01b0\u1edbt th\u00ec r\u00e1n th\u00eam 5-7 ph\u00fat n\u1eefa.<\/span><\/li>\n<\/ul>\n
<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\nB\u01b0\u1edbc 3: B\u1ecdc \u0111\u01b0\u1eddng<\/b><\/p>\n\n- Cho \u0111\u01b0\u1eddng v\u00e0 n\u01b0\u1edbc v\u00e0o n\u1ed3i, v\u1eeba \u0111un v\u1eeba khu\u1ea5y cho \u0111\u1ebfn khi \u0111\u01b0\u1eddng tan h\u1ebft nh\u01b0ng v\u1eabn c\u00f2n m\u00e0u tr\u1eafng th\u00ec cho b\u00e1nh v\u00e0o. Nhanh tay \u0111\u1ea3o \u0111\u1ec1u r\u1ed3i b\u1eafc n\u1ed3i ra kh\u1ecfi b\u1ebfp. Ti\u1ebfp t\u1ee5c \u0111\u1ea3o \u0111\u1ebfn khi l\u1edbp \u0111\u01b0\u1eddng b\u00ean ngo\u00e0i kh\u00f4 l\u1ea1i.<\/span><\/li>\n<\/ul>\n\n\t\t
\n\t\t\t
\n\t\t\t\t
<\/span>\n\n- M\u1eb8O: t\u1ef7 l\u1ec7 \u0111\u01b0\u1eddng:b\u00e1nh th\u01b0\u1eddng l\u00e0 1:5 (10 gram \u0111\u01b0\u1eddng cho 50 gram b\u00e1nh); t\u1ef7 l\u1ec7 \u0111\u01b0\u1eddng:n\u01b0\u1edbc l\u00e0 4:1<\/li>\n
- Khi \u0111un n\u01b0\u1edbc \u0111\u01b0\u1eddng, b\u1ea1n c\u00f3 th\u1ec3 cho th\u00eam h\u01b0\u01a1ng li\u1ec7u nh\u01b0 vani, d\u1ea7u chu\u1ed1i, tinh d\u1ea7u b\u01b0\u1edfi,… \u0111\u1ec3 b\u00e1nh th\u01a1m h\u01a1n.\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/li>\n<\/ul>\n
<\/p>\n
\u1ea2nh: S\u01b0u t\u1ea7m<\/em><\/p>\n\n- Khi b\u00e1nh ngu\u1ed9i th\u00ec th\u01b0\u1edfng th\u1ee9c (b\u00e1nh ph\u1ea3i th\u1eadt ngu\u1ed9i th\u00ec \u0103n m\u1edbi gi\u00f2n). Cho v\u00e0o h\u0169 c\u00f3 n\u1eafp \u0111\u1eady v\u00e0 b\u1ea3o qu\u1ea3n 2 – 3 tu\u1ea7n \u1edf n\u01a1i kh\u00f4 tho\u00e1ng, tr\u00e1nh \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi.<\/span><\/li>\n<\/ul>\n\n\t\t
\n\t\t\t
\n\t\t\t\t
<\/span>Ngo\u00e0i c\u00e1ch l\u00e0m b\u00e1nh nh\u00e3n v\u1ecf tr\u1ea7n ho\u1eb7c v\u1ecf \u0111\u01b0\u1eddng th\u00ec b\u1ea1n c\u00f3 th\u1ec3 b\u1ecdc b\u1eb1ng \u0111\u01b0\u1eddng v\u00e0ng + b\u1ed9t qu\u1ebf ho\u1eb7c v\u1eebng tr\u1eafng,…\u0111\u1ec3 t\u0103ng s\u1ef1 phong ph\u00fa cho m\u00f3n b\u00e1nh.\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n